Charm Words: Daily Affirmations for Kids

Charm Words: Daily Affirmations for Kids

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Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

Episode List

I Am Everyone’s Friend

Dec 26th, 2025 8:00 AM

People come in different shapes, sizes and skin tones. On the outside, we’re all a little different. But on the inside, we all need the same ingredients to be happy and healthy. With today’s affirmations, you can practice being the person who treats everyone with the respect they deserve!

I Can Listen To What My Feelings Are Telling Me

Dec 25th, 2025 8:00 AM

Sometimes we are made to ignore our feelings. Our feelings may not always be the best leaders of our actions, but they are always valid, and always deserve our attention. Feelings add meaning to our actions.

I Feel Energized!

Dec 24th, 2025 8:00 AM

HealthyEnergy is important. It fuels our day-to-day lives and helps us achieve just about everything! Today’s Charm Words encourage us to make the most of our inner “battery.” To keep this source of power flowing, let’s make sure we take care of our bodies by getting lots of rest and eating h foods. We can also make sure to do the things we enjoy, which helps us “power up!” So let’s go ahead and seize our day. There’s so much to do and see!

I Can Respect Other People’s Boundaries

Dec 23rd, 2025 8:00 AM

Being a good friend starts with respect. One way to make others feel validated and comfortable is by being mindful of their boundaries.

My Body Is Worth Being Cared For

Dec 22nd, 2025 8:00 AM

One of the most important things we should take care of is ourselves. Making sure our bodies are cared for is essential to living our best life every day.

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