TRLP 064: Magdalene Mastin talks about Embodied Faith and How The Body Knows Before We Do
Got questions or comments? Text them to me!In this episode, Paul sits down with Maggie Mastin — life coach, spiritual director, and director of career development at Indiana Wesleyan University — for a conversation that brings leadership back into the real world… your actual body.They explore what happens when leaders live from the neck up, why “slowing down” is more spiritual than it sounds, and how paying attention to physical sensations can become a surprising pathway to discernment, emotional health, and Spirit-led presence.This one is equal parts practical, pastoral, and (yes) a little funny—because apparently Paul still can’t do a British accent without getting roasted.What you’ll hear in this episodeWhy the body often reacts before the brain can explainThe tension between having a body and being a bodyA simple practice: noticing tightness, warmth, restlessness, or peace as “data”How to create slower space in leadership without getting weird about itA powerful moment from Paul’s church: anxiety in worship as discernment, not distractionSeasons of the soul: why you can’t live in “spring” foreverThe “embers and flames” metaphor for faith that sustains you over timeWhat farm life teaches about patience, limits, and trustWhy play and whimsy matter more than we admitPhotography as a “thin place”: capturing holy moments in ordinary lifeKey quotes (short and shareable)“Your body moves toward what you want before you can explain it.”“You’re not the season you’re in—but the season you’re in matters.”“You can’t have flame without ember.”“Pay attention to the tension.”Try this today (a 60-second practice)Before your next meeting, sermon prep session, or hard conversation:Take one slow breath.Ask: What’s happening in my body right now?Name it without fixing it (tight, heavy, energized, restless, calm).Ask: God, what are You inviting me into through this?About MaggieMaggie is a spiritual director, life coach, educator, and the director of career development at Indiana Wesleyan University. She helps people grow in self-awareness, discern their next steps, and live with greater integration—body, soul, and story.⬇️ ⬇️ ⬇️ ⬇️ ⬇️Thanks for listening to The Reluctant Leader Podcast with Paul Jenkins! Find me on Twitter, Facebook, and Instagram, and be sure to read the stuff I'm writing on my blog.Rather watch the video? Head over to The Reluctant Leader Podcast on my YouTube channel.
TRLP 063: The difference between trending (up and to the) right, and right trending
Got questions or comments? Text them to me!In this episode of The Reluctant Leader Podcast, we dig into the difference between trending right (short-term hype, emotional highs, quick wins) and right trending —the slow, often unsexy work of real growth that actually changes your life.We even talk football.Yes, the Carolina Panthers lost—but somehow the future feels brighter. Why? Because improvement changes perspective. And the same is true for us.When we’re getting stronger—physically, emotionally, spiritually—it reshapes how we see setbacks, disappointments, and even losses. Progress breeds hope.In this episode, we explore:Why progress matters more than perfectionHow getting physically stronger can shift your mental and emotional outlookThe danger of confusing emotional spikes with true spiritual formationWhy fragmentation keeps us stuck—and integration sets us freeHow spiritual and emotional health grow best when they grow togetherWhat Scripture has to say about endurance, growth, and becoming wholeThis episode is for leaders, pastors, and everyday followers of Jesus who want more than a quick fix. It’s for those who are willing to play the long game—the Jesus way.Because the best lives aren’t lived when everything goes right…They’re lived when we’re right trending.Key Scripture:Romans 5:3–51 Timothy 4:8Philippians 1:6Listen & SubscribeIf this episode encouraged you:👍 Like the episode🔔 Subscribe to the podcast📤 Share it with someone who needs hope rooted in progressAnd as always—Keep giving God your best, and He’ll do the rest.⬇️ ⬇️ ⬇️ ⬇️ ⬇️Thanks for listening to The Reluctant Leader Podcast with Paul Jenkins! Find me on Twitter, Facebook, and Instagram, and be sure to read the stuff I'm writing on my blog.Rather watch the video? Head over to The Reluctant Leader Podcast on my YouTube channel.
TRLP 062: The often overlooked truth about the name Emmanuel
Got questions or comments? Text them to me!Emmanuel: The God Who Chose UsChristmas reminds us that God is not just with us—He wanted to be with us.In this special Christmas-week episode of The Reluctant Leader Podcast, we reflect on the meaning of Emmanuel and the often-overlooked truth behind it: God didn’t come reluctantly. He came willingly.Drawing from Philippians 2, this episode explores the humility of Jesus, the intentionality of the incarnation, and the deep comfort found in knowing that God chose proximity—not distance.Because there’s a big difference between someone being present…and someone wanting to be present.In This Episode:Why Emmanuel means more than “God is with us”The difference between presence and desire in relationshipsHow Philippians 2 reveals the heart behind the incarnationWhy Jesus’ humility points to God’s longing for closenessWhat it means to be wanted by God—especially when you feel overlookedKey Scripture:Matthew 1:23 – “They will call him Emmanuel (which means ‘God with us’).”Philippians 2:5–11 – The humility, obedience, and love of ChristBig Idea:God didn’t come because He had to.He came because He wanted to.Take a Moment:As you move through the busyness of Christmas, pause and sit with this truth:You are not an obligation to God.You are loved.You are wanted.Next Steps:Share this episode with someone who needs to hear they matterSubscribe to The Reluctant Leader PodcastLeave a review—it helps others find the showMerry Christmas from TRLP.Keep giving God your best—and He’ll do the rest.⬇️ ⬇️ ⬇️ ⬇️ ⬇️Thanks for listening to The Reluctant Leader Podcast with Paul Jenkins! Find me on Twitter, Facebook, and Instagram, and be sure to read the stuff I'm writing on my blog.Rather watch the video? Head over to The Reluctant Leader Podcast on my YouTube channel.
TRLP 061: God With Us - How Christmas kills Solo Christianity
Got questions or comments? Text them to me!In this episode of The Reluctant Leader Podcast, Paul unpacks a powerhouse Greek word hidden in Philippians — συναθλέω (soon-ath-LEH-oh), a term ripped straight from the ancient athletic arena. It doesn’t just mean “work hard for Jesus.” It means strive together — shoulder-to-shoulder, like teammates fighting for the same goal.Then we take that truth straight into Christmas. When Jesus was born, He wasn’t called “God with me.” He was named Immanuel — God with us. Plural. Team language. Community hope. The incarnation is God yelling into our isolation:“Get up… you don’t have to do this alone.”This one’s for every leader feeling the grind, carrying too much weight, and wondering if they’re supposed to fight these battles by themselves. You’re not.In this episode:Why Christianity isn’t a solo sportThe gritty team-language of συναθλέωHow Christmas pulls us into community courageWhat “Immanuel” means for worn-out leadersA practical reminder: joy grows when faith goes side-by-sideKey Scriptures:Philippians 1:27 • Isaiah 7:14Takeaways:Faith is shared sweatGod came close and brought others with HimWe fight better when we fight togetherIf this hits home, share it with someone on your team — encouragement multiplies when it’s passed around.Connect:Follow, like, and subscribe to keep the conversation going each week. And if this episode helped you today, consider sharing it with the teammate God’s placed in your life.⬇️ ⬇️ ⬇️ ⬇️ ⬇️Thanks for listening to The Reluctant Leader Podcast with Paul Jenkins! Find me on Twitter, Facebook, and Instagram, and be sure to read the stuff I'm writing on my blog.Rather watch the video? Head over to The Reluctant Leader Podcast on my YouTube channel.
TRLP 060: Why Gratitude is so Much More than a Feeling
Got questions or comments? Text them to me!Episode Theme: How choosing gratitude reshapes our leadership, our relationships, and our mental and spiritual health.Episode Summary:We live in a culture trained to obsess over what’s missing. But the way of Jesus flips that narrative. Gratitude doesn’t ignore hard circumstances — it invites us to see God’s goodness right in the middle of them. In this episode, Paul shares how thankfulness reorients us, strengthens us, and becomes a weapon against the lies that drain our joy. We’ll laugh a little, reflect a lot, and walk away with a practical practice to help gratitude come alive in real life.What You’ll Hear:Why gratitude doesn’t always come naturallyHow thankfulness actually rewires the brainWhy Paul calls gratitude “resistance” in a culture of scarcityWhere Scripture anchors us when the struggle gets real (1 Thess. 5:18, Psalm 100:4, Luke 22:19, Philippians 1:3)A simple daily challenge to speak gratitude into someone’s lifeKey Takeaways:Gratitude shifts your focus from what’s lacking to Who’s presentThanksgiving is a doorway into God’s presence, peace, and perspectiveYou can give thanks in all circumstances without pretending you’re thankful for all circumstancesNaming what you’re grateful for disrupts the enemy’s liesLeaders become healthier when love, not lack, sets the tonePractice of the Week — “Name It Forward”1️⃣ Think of someone God has used to bless your life2️⃣ Tell them specifically why you’re thankful3️⃣ Watch how encouragement multiplies joyQuestions for Reflection:Where do I naturally drift — toward gratitude or grumbling?What’s one gift from God I’ve been overlooking?Who can I thank today for the impact they’ve had on me?⬇️ ⬇️ ⬇️ ⬇️ ⬇️Thanks for listening to The Reluctant Leader Podcast with Paul Jenkins! Find me on Twitter, Facebook, and Instagram, and be sure to read the stuff I'm writing on my blog.Rather watch the video? Head over to The Reluctant Leader Podcast on my YouTube channel.