Not Lost

Decoding Psychedelics with Dr. Grace Blest-Hopley from Decoding Women's Health

What if psychedelics could transform the way we treat trauma, chronic pain, and insomnia? This week, neuroscientist and psychedelic researcher Grace Blest-Hopley joins the show to break down the research on psychedelics and female biology. She discusses how psychedelics work in the brain, and the ways that psychedelic-assisted therapies might be beneficial for women in midlife. Links to resources mentioned in this episode: Hystelica’s resources on psychedelic retreats The Heroic Hearts Project Psychedelics and Neuroplasticity: A Systematic Review Unraveling the Biological Underpinnings of Psychedelics Exploring the Therapeutic Effects of Psychedelics Administered to Military Veterans in Naturalistic Retreat Settings The acute effects of classic psychedelics on memory in humans Psilocybin with psychological support for treatment-resistant depression: six-month follow-up Single-Dose Psilocybin for a Treatment-Resistant Episode of Major Depression Psilocybin produces substantial and sustained decreases in depression and anxiety in patients with life-threatening cancer: A randomized double-blind trial Johns Hopkins study on psychedelics and Alzheimer’s Note: In this show, we use “women” as shorthand for people with XX chromosomes. We understand sex and gender are more complex, and acknowledge the experiences we describe reach beyond that word.See omnystudio.com/listener for privacy information.

The 25 Most Exciting Places to Travel in 2024 from Unpacked by AFAR

We're a few months into the new year. Maybe you're a freshly minted, idealized version of yourself. Or maybe your new year's resolutions are as distant as the icebergs of Antarctica. But no matter what your life looks like, there's one thing you can count on: travel. Today, we’re sharing a special episode from Unpacked by AFAR. Unpacked by AFAR is back for a new season which unpacks the most captivating and challenging topics in the travel industry. Like this episode, where AFAR editors Sarika Bansal, Tim Chester, and Billie Cohen join host Aislyn Greene to unpack AFAR’s annual "Where to Go" list and discuss how and why they chose the places on the list, which ones they have personally visited, and their predictions for the year ahead. Listen to more episodes of Unpacked by AFAR and follow the podcast. See omnystudio.com/listener for privacy information.

Not Lost Chat: Paradise City (Pico Iyer & Reggie Watts)

No piña coladas were consumed during travel writer Pico Iyer’s quest for paradise. Instead he found himself communing with guides and locals in thorny parts of the globe: Iran, Kashmir, and North Korea, among others. Brendan speaks with Pico about his lifetime of exploration and what it’s taught him. Then comedian, musician and self-proclaimed “disinformationist” Reggie Watts talks about growing up in Montana and shares his do’s and don’ts for TSA pre-checkers, wedding guests, and folks in the window seat. Plus, Brendan boards a flight on this last episode of this season of Not Lost Chat. See omnystudio.com/listener for privacy information.

Not Lost Chat: Wild Sugar (Cheryl Strayed)

Brendan finds the perfect Not Lost Chat guest in author Cheryl Strayed, who not only wrote the bestselling travel memoir “Wild,” but is also a renowned advice columnist. First, they talk about Strayed’s epic trek up the Pacific Coast Trail after losing her mother to cancer, divorcing her husband, and quitting hard drugs. And then Brendan smoothly pivots the conversation to advice, talking about Strayed’s bestselling book of essays “Tiny Beautiful Things” and then getting her to answer listeners' travel questions about everything from what books to read to what shoes to wear on the road.See omnystudio.com/listener for privacy information.

Not Lost Chat: Traveler Not Tourist (Geoff Dyer & Colman Domingo)

Brendan receives a postcard from the only registered US historical landmark outside America and then talks with the great essayist, novelist and occasional world-class complainer, Geoff Dyer about travels to Tahiti, India, Venice and more. Then “Euphoria” star Colman Domingo stops by to answer your travel questions, launch a campaign against babies in business class, and roast Brendan for his brunch-avoidant tendencies.See omnystudio.com/listener for privacy information.