Simply Intuitive

https://anchor.fm/s/95ba0528/podcast/rss

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A podcast all about how to eat intuitively, stay active in a sustainable way, improve your body image, have a positive relationship with food, and overall be healthy without rigid rules. Show by Michelle Pillepich - a Registered Dietitian who specializes in eating disorders and disordered eating and a Certified Personal Trainer who loves movement and encouraging people to move in a way that feels good rather than trying to force body change. Follow along with Michelle and the show on...

Episode List

From Eating Disorder to True Body Positivity with Mary Johnson

May 16th, 2024 2:18 PM

Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutrition Follow Michelle on TikTok: @michellepillepich Subscribe to emails: SUBSCRIBE

Can Running Improve Your Body Image? with Taylor Evans

May 9th, 2024 9:38 AM

Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich FREE download: Top Tips for Better Body Image Follow Taylor @runwellwithtay

Facing Panic Attacks in Running, with Leah Avery, DPT

May 2nd, 2024 10:08 AM

Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich Follow Leah: @leah.runs.dpt

Should You Eat Less on Rest Days?

Apr 25th, 2024 10:00 AM

Can You Overcome an Unhealthy Relationship with Sport? with Dr Victoria Sekely @trainsmartrunstrong

Apr 18th, 2024 9:33 AM

Book a FREE Discovery call to chat about working with me or my team: https://calendly.com/michellepnutrition/15min Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich

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