Self Care With April

https://anchor.fm/s/96b1d370/podcast/rss

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Being a woman is a daily challenge! The host April Moody-Jennings has a mission to change the narrative of self worth in the lives of women, particularly those who are mothers and wives. My self esteem increased significantly when I tapped into my creative talents. Join me in this journey to building a strong self worth and to living an authentic life! I hope this will highlight a story that features survival and strength. Join our group for women of color, including veterans and military...

Episode List

S1: Episode 27 - April's Reminder to be better and support each other.

Dec 12th, 2022 7:25 PM

Let's empower each other and leave the earth better than before our life time. Be the first to buy a copy of "Rediscover the Woman in You! Join a community of strong women. https://mailchi.mp/ac8f3b5a573f/selfcarewapril1.

S1 Episode 26 - What is empowerment to you?

Dec 7th, 2022 7:19 PM

What is empowerment? Do we have the power within or do we need to get it from others. Be the first to buy a copy of "Rediscover the Woman in You! Join a community of strong women. https://mailchi.mp/ac8f3b5a573f/selfcarewapril1.

S1: Episode 25 - Do you feel unappreciated?

Dec 5th, 2022 7:15 PM

Don't lose confidence, if you feel unappreciated, remember you don't need others to feel complete. Be the first to buy a copy of "Rediscover the Woman in You! Join a community of strong women. https://mailchi.mp/ac8f3b5a573f/selfcarewapril1.

S1: Episode 24 - The Real Superwoman

Nov 28th, 2022 7:00 PM

This is one of my favorite uplifting songs! What message does it really send? Have we asked ourselves whether this is really what we want? Do we want to maximize every second of every day to have that optimum life where we "manage" all that is expected of us and what we expect of ourselves? Make choices, and reduce the to-do list: delegate, get help, let the people dependent on you get a little independent and once in awhile, just let things be “not perfect” — because everything cannot be and because everything is not supposed to be! ~Article by Tamisha Sajnani~ Join a community of strong mindful women! https://mailchi.mp/d79970dcc6a4/selfcarewithapril #strongwomen #aliciakeys #universallanguage#world #internationallyknown #superwoman#superwomanclub #youareenough

S1: Episode 23 - How to be More Present

Nov 23rd, 2022 7:00 PM

Most of us have a tendency to live in the past or future. Have you ever asked yourself why? How does it serve you? How does it change your mood or mindset? When was the last time you sat down, closed your eyes, took a deep breath, and just looked at everything around you? What is Being present mean? It means creating awareness. Whether internally or externally, it’s about paying attention to what’s going on without attempting to change anything. Today I'm going to share 5 tips to help you live in the present moment. Be the first to buy a copy of "Rediscover the Woman in You! Join a community of strong women. https://mailchi.mp/ac8f3b5a573f/selfcarewapril1.

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