Move From Center Podcast

Embodied Planning for New Years Goals

Welcome to the first episode of the Move From Center Podcast in 2024 and the last episode of Season 1! In this episode, I share my experience of looking for a new approach to harnessing the new year's energy as part of a supportive yearly creative cycle, exploring my version of the trendy process of "choosing your word for the year" and the unexpected transformation that happened for me in 2023 when I chose to focus on embodying energy and intention instead of setting linear goals. If you want to release the pressure on setting goals for 2024 and lean into a new approach to embodying new energy and making space for unexpected success in 2024, this episode is for you! Chapter Timestamps 00:56 Introduction 02:52 Creating Embodied Change 11:16 Goal Setting As Creative Process

Cultivating Space for Deep Presence

Welcome to the first episode of Season 2 of the Move From Center Podcast. Season 2 is dedicated to sharing somatic tools, strategies, and approaches to cultivating creative flow in your life and business. Cultivating Deep Presence is the first tool in my happiness and focus hack for 2024. In this episode, I talk about creating a practice of deep presence with yourself and the areas of your life that you want to create growth in this year. I share the twofold benefits of a deep presence practice that supports you to heal, transform, and cultivate a relationship with your vision and creative flow. I also offer some suggestions for daily questions to use in your practice! // ABOUT DAWN: Hi! I’m Dawn, Holistic Coach, and Business Mentor for Thought Leaders I support health and wellness experts, coaches, healers, and thought leaders to ignite their next level of purpose and impact in their lives and businesses. I help you translate your transformational work into a unique signature message and method that creates your movement. And I help you design the business model to bring it forward in a way that supports your energy AND grows your business. // CONNECT: ➡️ Schedule a Business Burnout Breakthrough Call: https://www.dawnstrom.com/breakthrough ➡️ Visit my website: https://www.dawnstrom.com

Making Space for Healing

In this episode of the Move From Center Podcast, I discuss the importance of making space for healing in your daily life. You have likely had an experience with an injury, illness, loss, or challenge to come up with some aspect of your well-being and health. You may have felt the struggle of a setback at some point, where you feel like your injury has taken you off course and deterred you in some way from your plans. In this episode, I share how I move through the "setback mindset" and tune into a bigger perspective on healing as an integral part of life that often reveals our most profound path, vision, and insights.

3 Phases of Creating the Next Evolution of Your Life and Business

Three Steps to Creating The Next Evolution of Your Life and Business 1. Decide-Loosen your grip, decide you are ready to create something new, and let go of "the how." 2. Embody-Engage the possibilities for what you want to create 3. Create it Now- Step into the possibilities.

How to Create A Movement With Your Business