Finding Our Ubuntu: The Power of Interconnection
JTP welcomes theologian, professor, and environmental activist Dr. Claudio Carvalhaes to explore gratitude as a radical way of being in the world. From his early days as a shoe-shiner in Brazil to becoming a leading theological voice, Dr. Carvalhaes reflects on how a nurturing church community taught him that worth is rooted in belonging, not achievement.He shares how adopting three children sparked a profound environmental awakening—confronting the realities of climate change and reshaping his understanding of gratitude, responsibility, and self.Drawing on the African philosophy of Ubuntu—“I am because you are”—Dr. Carvalhaes invites us to see our deep interconnectedness with both human and non-human communities.Whether you're drawn to environmental ethics, spiritual practice, or the transformative power of gratitude, this conversation offers soulful insights for living with greater awareness and care. #jtpstories #gratitude #ubuntu #environment
Finding Gratitude in the Shadow: A Conversation with Matt Nelson
Matt Nelson's journey through grief, music, and spiritual transformation offers profound insights into what it means to live gratefully in a complex world. As the composer for the hit series "The Chosen" and an accomplished multi-instrumentalist, Matt brings a uniquely contemplative perspective to the creative process.Whether you're navigating grief, seeking to deepen your creative practice, or simply curious about how different spiritual traditions might illuminate each other, this conversation offers gentle wisdom for the journey. Listen with an open heart and discover how embracing the paradoxes of human experience can transform everything. #jtpstories #gratitude #spirituality #growth
What If Gratitude Could Change Your Life? - A Conversation with Silvana Cisneros
What if the key to a more fulfilling life lies in practicing gratitude? In this inspiring episode of JourneyTalks Podcast, host Jorge Gonzalez sits down with Silvana Cisneros, a remarkable leader in well-being and mental health advocacy. Silvana takes us through her personal journey with gratitude, explaining how it has transformed her life during challenging periods of anxiety and uncertainty. With her deep understanding of neuroscience, she highlights the tangible benefits of making gratitude a regular part of our daily lives.The conversation shifts toward parenting, where Silvana shares her philosophy of nurturing her four children by promoting individuality and honoring their unique paths. She offers powerful insights on fostering emotional growth, connecting over correction, and the vital mission she pursues for The Wellbeing Project. This initiative aims to support the mental health of changemakers impacting society, reinforcing the idea that to serve others effectively, one must prioritize self-care and holistic well-being.Join us in exploring how small, intentional shifts can lead to profound changes in our lives, fostering a sense of shared humanity and purpose. Don’t forget to engage with us by subscribing and sharing your story of gratitude! #gratitude #jtpstories #neuroscience #anxiety
From Clutter to Calm with Marley Palmer
What if the key to a more fulfilling life starts with appreciating the simple joys around you? In our latest episode of the Journey Talks Podcast, we welcome Marley Palmer/Benezra, the inspiring founder of "Marley Does It" and former educator, who shares her transformation from education to creating peaceful spaces. Marley opens up about her journey towards embracing gratitude in a more profound way, moving beyond traditional teachings to savor everyday pleasures like morning walks with her spouse. Her story serves as a heartfelt reminder to cherish the little moments that truly make life meaningful.Creating organized spaces emerges as a transformative theme, with Marley sharing her passion for bringing order and tranquility to both homes and educational settings. Drawing from her teaching background, she explains the benefits of structured environments for children's executive function skills and offers practical advice for those overwhelmed by clutter. By valuing self-reflection and personal growth, Marley highlights practices such as meditation and creativity that foster deep connections with our inner selves. This episode encourages listeners to see the journey of self-discovery as an ongoing process of learning, self-awareness, and acceptance.
Cultivating Community Through Urban Farming and Cultural Connection with Nathan Ballentine
Ever wondered how urban agriculture can transform a community and bridge cultural divides? Join us as we sit down with Nathan Ballentine, a passionate community leader and visionary founder of Overall Farms. Nathan shares his inspiring journey of turning a section of his Jacksonville backyard into a vibrant community hub, welcoming individuals from all walks of life. With a unique approach to urban living, he and his family open their home to students and visitors, fostering a rich tapestry of cultural exchanges that enrich their neighborhood and beyond.Nathan's story is one of resilience and connection. Through his nonprofit work, he emphasizes the importance of storytelling and shared meals in uniting diverse communities, inviting us to see the beauty in our shared humanity. We explore how Nathan's initiatives are breaking down societal barriers, encouraging collective growth, and nurturing an environment where everyone can feel included and valued.The episode also highlights the transformative power of youth-led farming, as Nathan shares heartfelt stories of young people who have embraced healthier lifestyles through their involvement in urban agriculture. By incorporating culturally relevant foods and empowering these young advocates, Nathan is sowing the seeds of change and fostering a new generation of community leaders.