Waterfall Racing Podcast

Chasing new goals with Pro Triathlete Lauren Courtway

Success in life is about knowing which goals are appropriate in each season of life. Lauren is a mom to 3 young boys and we discuss how her goals have shifted for this year.

Nick Logan discusses battling Lyme disease as an athlete.

Nick has pretty much done it all. Ultraman, Triathlon,and Hyrox. We discuss what it was like to battle Lyme disease in the middle of all this and what it takes to have longevity in the sport

Kona IMWC recap with Ashley Norton and Jen Done

Ashley made history being the first woman with Multiple Sclerosis and pacemaker to finish Kona on a recumbent trike. It was a team effort. I had the privilege to race along side her and Jen Done was her coach.

Racing for more! All women's IMWC 2025

Akila O'Grady shares her unique training journey toKona, and how she changes the narrative of the typical triathlete build.

Ironman Men's World Championship

Ironman World Champs recap with Ethan Simmons and a special message from Pro Matthew Marquardt and Pro Anna Strehlow.