Guided Affirmation Prompts for Journaling
In this episode, we walk through guided prompts that make journaling more intentional. In this episode, we discuss how they help reinforce supportive beliefs.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Confidence Reset Before Interviews
In this episode, we center the mind with affirmations that rebuild confidence right before an interview. These statements help you tap into your strengths and composure.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Strengthening Self-Love with Words
In this episode, we discuss phrases designed to reinforce self-compassion. We break down how intentional language creates emotional resilience.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How Affirmations Shape a Better Attitude
In this episode, we explore the science and practice behind using affirmations. We explain how to craft meaningful statements that elevate your mood and mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Affirmations for Managing Panic Attacks
In this episode, we walk through affirmations designed to counter panic patterns. We show how these statements activate a calmer state.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.