The Catholic Sobriety Podcast

Ep 160: Alcohol Hits Different in Midlife — Here’s Why

Alcohol impacts women differently in midlife—physically, emotionally, and spiritually. In this episode, we explore why drinking feels harder now, what it quietly takes from your energy and peace, and how midlife can be a threshold into a clearer, more awake way of living. If you’ve been wondering why your habits feel heavier in this season, this conversation is for you. What if this Lent could be the season that changes everything? The Freedom 46 Lenten Challenge isn’t just about giving up alcohol; it’s about stepping into a deeper connection with your faith, your purpose, and the freedom Christ desires for you.This challenge is your opportunity to break free from old patterns and rediscover the woman God created you to be.  Join today!Drop us a Question or Comment👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Starthttps://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start 👉🏻 Book a Clarity Call https://app.paperbell.com/checkout/packages/38683 Visit my Website: https://thecatholicsobrietycoach.com

Ep 159: Struggling With Wine or Food? Here's What's Actually Happening

If you’ve ever tried to step away from wine, food, or any habit that helps you cope — and suddenly everything feels harder — you’re not imagining it.Cravings get louder. Emotions rise. Resistance shows up in your thoughts, your body, and even your prayer life. And most women assume that means something has gone wrong.In this episode, I’m joined again by Denise Jelinek to talk about why resistance often appears right when healing is beginning — and how to respond with awareness and surrender instead of shame or control.This conversation is for women who are trying to change their relationship with alcohol, food, or any comfort habit and find themselves discouraged when the struggle intensifies. We talk about what’s actually happening when comfort is removed, how to recognize spiritual resistance and stay with the work when it gets hard (because it will!)About my guest:Denise Jelinek is a Catholic food freedom coach who helps women stop managing themselves and start paying attention. Her work is centered on awareness, surrender, and learning how to respond to cravings, emotions, and resistance without restriction or shame. She’s been on the podcast many times, and every conversation takes us deeper into what real freedom actually looks like. You can find out more about Denise and her programs but visiting her website https://weightlosswiththeholyspirit.comDrop us a Question or CommentWhat if this Lent could be the season that changes everything? The Freedom 46 Lenten Challenge isn’t just about giving up alcohol; it’s about stepping into a deeper connection with your faith, your purpose, and the freedom Christ desires for you.This challenge is your opportunity to break free from old patterns and rediscover the woman God created you to be.  Join today!👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Starthttps://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start 👉🏻 Book a Clarity Call https://app.paperbell.com/checkout/packages/38683 Visit my Website: https://thecatholicsobrietycoach.com

Ep 158: What Happens When You Fast from Alcohol for Lent?

Fasting from alcohol for Lent is becoming a powerful spiritual practice for many Catholic women. In this episode, Christie explains why this fast is biblical, how it affects the body, and how to approach it gently as an offering to the Lord. If you feel drawn to try this fast, I created a simple Lenten devotional called Into the Desert. It’s a daily companion for women fasting from alcohol, with Scripture, reflection, and guided journaling to help you stay attentive to what God is doing as you set wine down.The devotional opens on February 15th, three days before Ash Wednesday, with a gentle preparation period to help you ease into the fast. From there, each day opens one at a time, right when you need it—like a Lenten calendar—so you’re not getting ahead or overwhelmed, just showing up for today.You can find the link below:https://courses.drinklessornotatall.com/courses/into-the-desertDrop us a Question or CommentWhat if this Lent could be the season that changes everything? The Freedom 46 Lenten Challenge isn’t just about giving up alcohol; it’s about stepping into a deeper connection with your faith, your purpose, and the freedom Christ desires for you.This challenge is your opportunity to break free from old patterns and rediscover the woman God created you to be.  Join today!👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Starthttps://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start 👉🏻 Book a Clarity Call https://app.paperbell.com/checkout/packages/38683 Visit my Website: https://thecatholicsobrietycoach.com

Ep 157: Every Morning I Swore I’d Quit Drinking — Here’s What Finally Worked

If you’re stuck in the cycle of quitting alcohol and starting again, you’re not alone. In this episode, I share what actually worked to help me stop drinking and stay sober for 28 years—without willpower, shame, or doing it alone. What if this Lent could be the season that changes everything? The Freedom 46 Lenten Challenge isn’t just about giving up alcohol; it’s about stepping into a deeper connection with your faith, your purpose, and the freedom Christ desires for you.This challenge is your opportunity to break free from old patterns and rediscover the woman God created you to be.https://courses.drinklessornotatall.com/courses/into-the-desertDrop us a Question or Comment👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Starthttps://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start 👉🏻 Book a Clarity Call https://app.paperbell.com/checkout/packages/38683 Visit my Website: https://thecatholicsobrietycoach.com

Ep 156: Loving Someone With Addiction Without Losing Yourself w/ Guest Sallee New

In this episode of The Catholic Sobriety Podcast, I’m joined by Christian life coach and longtime Al-Anon member Sallee New. Sallee shares her story of growing up in a home shaped by alcoholism and how faith, healing, and community helped her move from chaos to peace. Together, we explore what it means to love someone struggling with addiction without losing yourself, how to set calm, faith-based boundaries, and the difference between compassion and enabling. We also talk about forgiveness as an ongoing practice, breaking generational patterns, and how prayer and the sacraments play a powerful role in healing families touched by addiction. 📺 Learn more from Sallee and Faith Forward Coaching on YouTube https://www.youtube.com/@SalleeNewDrop us a Question or CommentWhat if this Lent could be the season that changes everything? The Freedom 46 Lenten Challenge isn’t just about giving up alcohol; it’s about stepping into a deeper connection with your faith, your purpose, and the freedom Christ desires for you.This challenge is your opportunity to break free from old patterns and rediscover the woman God created you to be.  Join today!👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Starthttps://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start 👉🏻 Book a Clarity Call https://app.paperbell.com/checkout/packages/38683 Visit my Website: https://thecatholicsobrietycoach.com