PURE Intuitive Talk with Trish Smith: The Energy of Powerful, Unlimited, Resilient, Essence

When in Doubt, Tap it Out

This episode is dedicated to how to do and use Emotional Freedom Technique, one of my favorite tools for clearing energy, calming the nervous system and centering. Follow along with my instructional video and learn to use tapping in your own life for everything from pain management to releasing stored emotions. Thank you for listening. It is my privilege to spend this time with you.

Do You Need a Therapist or Do You Need a Friend?

Sadly, in our society people are feeling more and more alone. Maybe it's time for you to become the friend that you want to have. It starts with you. In this episode, I offer some practical advice on creating friendships that last for yourself. Thank you for listening. It is my privilege to share this time with you.

Healing vs. Healed and Generational Trauma in Cutting off Culture

What can YOU do to help maintain a bond with your loved ones in a culture that is being encouarged to cut ties? Pop Psychology, Social Media and dare I say New Age Therapy are a few of the influences driving these divisive teachings, in my opinion. In this episode, I offer some insights and observations in hopes of encouraging you to become a bridge builder in a society that has fallen in love with burning them, sometimes in the name of "Positivity". Thank you for listening. It's my privilege to share this time with you. Watch: https://youtu.be/V1WDMRCSfKA

Empty Nesting and Perimenopause; My Life as a Middle Aged Woman

Maybe you can relate... Just when my body decides to go through the hormonal hell known as perimenopause, my children begin living their adult lives. Spinkle in being neurodivergent with some PTSD and wala, a recipe for emotional overload. A few years deep into empty nesting has taught me a few things I'd like to share with you. Thank you for listening. It's my privilege to share this time with you. Watch: https://youtu.be/LCs_fmt_WI0

Radical Accountability is the First Step

How would taking ownership over your actions affect your mindset? Like faith, like fear, accountability is a practice. One that can have a radical impact on everything from your successs in the workplace to your relationships with others. Thank you for listening. It is my privilege to spend this time with you. Watch: https://youtu.be/SUUV_EyhuFk