Love Notes From a Soul Coach

Farewell For Now

The poet David Whyte once said: 'You know you’re on your path because it disappears. You are going into the unknown which is called growth and sometimes the only single source of strength you can rely on is your faith.' I have felt pulled deeper toward this kind of faith-based growth very strongly lately and as a result, I've decided to pause the Love Notes show for now while I focus on other endeavors. It's been such a joy creating the podcast all these years and I sincerely hope you'll keep in touch with me over at: marywelch.com where I'll continue offering ways to support your healing journey. Thank you, in the meantime, for listening and being part of my community!

The Teachings of Emptiness

Paradoxically, emptiness is not a void within us. It's the space that can give rise to our most profound experiences. When we let go and create room in our lives, new and deeply meaningful connections can take shape. Spring in New York has been a reminder of this and an inspiration for today's show. Winter cleared the slate for the overwhelming natural beauty that's been blooming here lately. We can learn so much from the examples of the natural world around us; it's our best teacher. Tune in today to hear more! Thanks, as always, for listening and remember: you can find more resources to support your healing journey at: marywelch.com

The Words We Most Need To Hear

What happens when we buy into the idea: Why bother? We begin to lose our connection with Life.We must bother - with the big and little things - working through resistance to make sure our collaboration with Life is something we protect, nurture and insist on. On today's show we're talking about all of this and also sharing the words we all long most to hear.I hope you'll join us! Find more tools to support your healing journey + my library of guided meditations - at: marywelch.com Thanks for listening! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Working With Hate, Anger and Rage

Working with difficult emotions requires skillful tools. Meditation is one of the most powerful ones we can use. On today's episode, we're exploring this idea more deeply and discussing how meditation helps us grow our threshold to tolerate the parts of ourselves and our lives which are not easy to embrace. I hope you'll join us! And remember: you can find more support for your healing journey at: marywelch.comThank you for being here

Attract, Don't Chase

I'm answering an Ask Me Anything question on the show today re: the difference between chasing after something we want for ourselves vs letting it come - and the role of self esteem and positive vibration in this style of energetic work.Do YOU have a question for a coach? Find the Ask Me Anything form on the homepage of my site: marywelch.com ! This is just one of many services I offer to support your healing journey. Hope you enjoy the show today and as always, thank you for listening