In Her Power

How to transform your life: routines, fitness & building an empire with Olivia May 🎧🌟

She moved cities, rebuilt her body, her mindset, and her entire life - and she did it with a level of discipline most people only dream about. In today's episode, Bec is sitting down with the incredible Olivia May: fitness athlete, content creator, and one of the most consistently disciplined women we know.Liv pulls back the curtain on the exact morning routine that sets her up for success, the systems she uses to stay on top of YouTube, Instagram, TikTok, training, racing, AND building a brand - without burning out. If you've ever wondered how some women seem to do it all - this episode is your answer.Find more of Liv ⬇️Instagram TikTokYouTube🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: Get in touch

From uni student to fitness athlete: Annabelle Ronnfeldt on consistency, fitness & building a 500k social media following

What does it actually take to build a body you love, a career you're proud of, and the discipline to show up - even on the days you don't feel like it?In today's episode, Bec sits down with Annabelle Ronnfeldt - Australian fitness personality, high-intensity training expert, and Functional Fitness Coach for the Move With Us app - for a real, no-filter conversation about strength, sustainability, and betting on yourself.Whether you're working on your fitness, building something online, or just trying to show up more consistently for yourself, this episode will leave you fired up and ready to move!!Find more of Annabelle here ⬇️Annabelle's InstagramAnnabelle's TikTokAnnabelle's YouTube Channel 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: Get in touch

Manifesting your dream life & trusting the Universe with Cleo Massey 🧜🏼‍♀️🦋🌎🌟

What does it *actually* take to manifest the life you want - and stay locked in when everything falls apart?In the first episode of our Built by Habit series, I sit down with the incredible Cleo Massey - actress, podcaster, mama, and the creative force behind Pass Around The Smile!We go deep on manifestation (including one of Cleo's wildest stories that will give you chills), the habits and rituals that actually move the needle, and how to stay committed to your vision when life throws you off course. MORE OF CLEO: 🌟 Cleo's Instagram 🌟 Pass Around The Smile Instagram🌟Pass Around The Smile podcast 🌟 Cleo's tour tickets WE MENTIONED: 🌟 Outsmarting Reality by Neuro Knowledge. Linked here: https://amzn.to/4ujhLg1 🌟 Cleo's walking meditation🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: Get in touch

Outgrow the OLD you 🦋🌸 How to step into your next level self

Evolve or stay stuck... In this episode, Bec dives into how to let go of old habits, outgrow relationships that no longer serve you, and curate a circle that inspires growth! 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: Get in touch

Remember WHO you are & step into your POWER 🌟 10-min walking meditation

Feeling disconnected, stuck, or like you’ve been playing small This is your reminder of WHO you are 💛 *spoiler - you're a BIG deal*. This 10-minute walking meditation is designed to bring you back to yourself -back to your power, your vision, and the person you’re becoming! 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: Get in touch