The Liberated Woman

The One About Self-Love

In this week's episode of the podcast Christiano talks about a topic that we all strive to achieve in life and that is self-love. Christiano breaks down self-love into the 4 components that make it up and discusses those in detail. Those being self-awareness, self-worth, self-esteem, self-care. Take a listen to the episode and feel free to share your thoughts or questions below.

The One About Beliefs

In this week's episode Christiano talks about one of his favourite topics which is our belief systems. We have a deep dive in understanding how our beliefs can either hold us back or move us forward. I also share some info on my ABC method which I use with all my clients which is Action, Belief, and Choices. If you struggle in taking the right action, having the right beliefs, and making the right choices in your life then check this episode out. Let me know what story you are sharing that has not been serving you.

The One About Taking Off The Mask

In this week's episode I share an interview that I was apart of a while back where we discussed the topic around the masks that we wear in life. Everyone wears masks for different reasons and this can often come from a place of protection or from a place of ego. Listen to this detailed conversation between me and a fellow coach Bettina Banks and feel free to comment below and ask any questions,

The One About Being Sexually Liberated

In this week's episode of The Liberated Woman Podcast, Christiano has on sex and intimacy coach Emma Rickard for an open discussion about pleasure and sexual liberation. Too many women out there are having lackluster sex lives and there is a number of reasons for that. Emma shares her high level of experience and education in this matter and we discuss a topic that is relevant to so many women. Any questions feel free to comment below or reach out to me on social media.

The One About Being Unmessablewith

In this weeks episode Christiano interviews communication expert and transformative coach Josselyne Herman-Saccio. Josselyne has created many transformative programs over her 30 year coaching career and her method is all about being UNMESSABLEWITH. Come join us for a compelling interview where we get to learn how we can also become unmessablewith.