Living the Reiki Life

Ep. 68. Reiki & Mudras: What They Are & How We Use Them

In this episode, we dive into the power of mudras and how these hand positions support Reiki, meditation, and energy work. We explore their meaning, history, and practical use, while sharing personal stories of how mudras began flowing naturally through our Reiki sessions and deepened our connection to intuition and energy.Topics discussed:- What are mudras- Where mudras are used across spiritual and healing traditions- A brief history of mudras- How to use mudras in meditation and daily life- Finger meanings, elements, and chakra connections- Common mudras and our favourites- How mudras first appeared in our Reiki sessions- Tips for letting mudras flow intuitivelyJoin us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda:  https://www.instagram.com/reiki_with_manda/Kristi:  https://www.instagram.com/thebirchsoul/Etsy Shop: https://www.etsy.com/shop/thebirchsoul/?etsrc=sdt

Ep. 68 The GuanJing Method: Energy, Movement, and Healing with Ting Ting

This week’s episode we are joined by Ting Ting,  he founder of the GuanJing Method.  Ting Ting has beautifully woven together the grace of dance, the energy flow of Qi Gong, and the strength of functional movement, creating a practice she describes as meditative movement that “flows like dance, heals like Qi Gong, and strengthens like Pilates” (GuanJing Method).  We explore her journey and gain a deeper understanding of how energy moves through the body, and how conscious movement and breath can support balance and well-being.In this episode, we explore:Ting Ting’s journey into the discovery of the Guan Jing MethodWhy relaxation is essential for energy to moveHow intention behind movement changes everythingBreath as the physical expression of the soulAn introduction to the Dantians and their role in energy cultivationNervous system healing through conscious breath and movementOpening and strengthening intuition through embodied practicesInsights for navigating a dark night of the soulWhy the hands are extensions of the heart—and what that means for energy workFind out more about Ting Ting:https://www.guanjingmethod.com/https://www.instagram.com/guanjingmethod/?hl=enhttps://www.instagram.com/one.with.soul/Join us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda:  https://www.instagram.com/reiki_with_manda/Kristi:  https://www.instagram.com/thebirchsoul/Join our REIKI CIRCLE Sunday Feb 8, 2026https://reikiwithmanda.as.me/schedule/775d158e/?appointmentTypeIds%5B%5D=83736771

Ep.66 Reiki Reflections: Tradition, Change & Trusting Your Path

In this episode, we gather for an honest, unscripted conversation about Reiki as we’re living it right now. We share observations from our own practice and community, reflecting on how Reiki has been taught and experienced over time while staying curious about where it’s naturally evolving. Topics covered:  We explore the role of Reiki associations, what they are, why they exist.- Evolution of Reiki over time.Reflections sparked by a vintage Reiki book we discovered at the library from the 80’s.Importance of honouring the roots and lineage of Reiki while also remaining open to how the practice is evolving in modern times.- the Aquarian Age, shifting teacher–student dynamics.- Update from Amanda as she shares her experience of practicing Reiki during pregnancy.Join us on Instagram:  https://www.instagram.com/living.the.reiki.life/ For more information about us & our offerings:  Kristi:  https://www.instagram.com/thebirchsoul/ Amanda:  https://www.instagram.com/reiki_with_manda/

Ep. 65. Manifestation, Self-Love & the Inner Work with Kelsey Aida

In this episode, we’re joined by bestselling author, energetic alignment coach and intuitive transformation facilitator Kelsey Aida. This conversation felt like catching up with a good friend while also receiving so much wisdom, perspective, and inspiration around manifestation, inner work, and the entrepreneurial journey.Kelsey shares openly about her own dark night of the soul, her healing journey, and how those experiences shaped her approach to manifestation and self-love.In this episode, we talk about:Why “fake it till you make it” doesn’t always work — and why embodiment mattersSelf-love as one of the most powerful manifestation toolsFeeling safe to receive Kelsey’s grounded, soul-aligned take on manifestingAttracting ideal, aligned clients in businessThe realities of the entrepreneur’s journeyThe importance of inner work and honouring your energyListening to your intuition & energy when making big decisionsKelsey’s courses and offeringsConnect with Kelsey:https://www.instagram.com/kelseyaida/?hl=enwww.kelseyaida.comJoin us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Amanda:  https://www.instagram.com/reiki_with_manda/Kristi:  https://www.instagram.com/thebirchsoul/Sign Up for our Upcoming REIKI CIRCLE: Sunday January 18th @ 10:30 a.m. CSThttps://reikiwithmanda.as.me/schedule/775d158e/?appointmentTypeIds%5B%5D=83736771

Ep. 64 - Reiki & Pendulums

Have you ever been curious about pendulums? In today’s episode, we’re diving deep into this intuitive tool and how it can support your energy practice. Whether you’re a Reiki practitioner wanting to expand your toolkit, someone looking to strengthen your intuition, or you’re finally ready to put that pendulum sitting in a drawer to good use, this episode is for you.We’re covering:• What exactly is a pendulum?• A short, fascinating history• Is it actually “real movement”… or just your hand?• Why materials and shapes matter• Tips for choosing the right pendulum for your energy• How to use a pendulum during a Reiki session• Our own personal experiences• Clearing up common myths• Beginner-friendly tipsJoin us on Instagram: https://www.instagram.com/living.the.reiki.life/For more information about us & our offerings:Kristi:  https://www.instagram.com/thebirchsoul/Amanda: https://www.instagram.com/reiki_with_manda/