Mental Health is Horrifying

In Search of Darkness 1995-1999 — The psychology of 90s nostalgia

90s nostalgia is everywhere right now, and it's not a random coincidence.In this episode, I explore the documentary In Search of Darkness 1995-1999 (2026) and the psychology of nostalgia. I talk about:How we define nostalgiaThe mental health benefits of nostalgiaHow nostalgia is particularly beneficial for those suffering with dementia or cognitive declineWhy we cling to nostalgia in times of change or uncertaintyWhen we need to be careful about over-indulging in nostalgiaThe three of cups and how this tarot card evokes nostalgic feelings for meMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintGet up to 20% Cozy Earth with promo code HORRIFYING. If you get a survey post-purchase, be sure to let them know Candis sent you! Get 20% off In Search of Darkness 1995-1999 with promo code HORRORFRIENDS26.Woods B, O'Philbin L, Farrell EM, Spector AE, Orrell M. Reminiscence therapy for dementia. Cochrane Database Syst Rev. 2018 Mar 1;3(3):CD001120. doi: 10.1002/14651858.CD001120.pub3. PMID: 29493789; PMCID: PMC6494367.Ismail S, Christopher G, Dodd E, Wildschut T, Sedikides C, Ingram TA, Jones RW, Noonan KA, Tingley D, Cheston R. Psychological and Mnemonic Benefits of Nostalgia for People with Dementia. J Alzheimers Dis. 2018;65(4):1327-1344. doi: 10.3233/JAD-180075. PMID: 30149444.

Catherine O’Hara — The healing capacity of transference

In this special tribute to Canadian icon and spooky legend Catherine O'Hara, I talk about all that she gave us, and the healing capacity of a psychological phenomenon called transference. I talk about:Catherine O'Hara's life and legacyWhat transference isWhen transference occursWhat we transferred onto Catherine O'Hara and how she helped us healMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintCanadian comedy legend Catherine O'Hara, who lit up SCTV and stole scenes on Schitt's Creek, dead at 71 by Anya ZoledziowskiThe Toronto house where SCTV ideas were hatched by Jane WelowskyBetween Therapist and Client: The New Relationship by Michael Kahn

Knives Out — How grief scrambles family dynamics

It's winter and all I want to do is solve cozy mysteries! In this episode, I explore Knives Out (2019) and its portrayal of the impact of grief on family dynamics.I talk about:What grief is and why it doesn't fit into tidy stagesEmotional displacementWhat grief does to family dynamicsTwo tarot cards that I selected for Knives Out — the seven of swords and the hierophantMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint

Black Swan — Perfectionism is a horrifying performance

The holiday season always makes me think of ballet and how it is both a horrifying and beautiful dance. In this episode, I explore Black Swan (2010) and its portrayal of perfectionism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Winter Solstice Enchanted EveJoin me on December 18 for a cozy online evening of ritual, tarot, and collective dreaming for the winter solstice. Set aside some time at this magical moment in the wheel of the year, as we travel into the psyche with tarot, dream journeying, and intention setting for the coming winter months. Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint

Frankenstein — Narcissism is the real monster

In this episode, I explore Frankenstein (2025) and its portrayal of narcissism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I need your help!Outstanding Health & Fitness SeriesOutstanding Television & Film SeriesOutstanding Education SeriesOutstanding Artwork for a Series (artwork by Chloe Hurst)People’s Choice AwardMembers of the public can vote on the People's Choice Award, and it would mean the world to me to receive your vote!Voting takes 5 seconds —Click on this link: https://canpodawards.ca/vote/Click on "People's Choice"Click "Vote" next to MENTAL HEALTH IS HORRIFYINGVoting is open to the public until November 22.I would be grateful beyond the depths of my bat-filled heart to receive your vote.Thank you!