OFF STAGE with Lisa O'Neill

Monday Morning with Myself | Ten Days of Happiness

People don't really know what makes them happy and people don't know how to get happy. And I've spent a lot of time thinking about this, and I reckon there's ten steps that we have to go through to get happy.

Energy Club | Five Major Contaminators

In the Energy Book, I wrote about the five major contaminators that we can come across. The Drama Queen, the Human Dumpster, the Control Freak, the Virtuous Victim, and the Mighty Narcissist. In this episode, I'm sharing with you how to handle each and what they're teaching you. You've always got power: journal, practice "fuck off" in the car, and remember it's not your job to fix them.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

Monday Morning with Myself | Choosing Courage Over Comfort

This week, the quote on my planner is a Brené Brown one of choosing courage over comfort. Outside of the comfort zone is the stretch zone. Courage means to be scared and do it anyway. and that's where you have to step into courage.

Monday Morning with Myself | I Dwell in Possibility

Today's quote is Emily Dickinson's "I dwell in possibility" and I love that hope is the thing with feathers that perches in your soul.

Energy Club | Taking Responsibility for Your Body

Taking responsibility for your body means investigating what's wrong, asking why it's happening, making informed decisions, being proactive with tests, and not just outsourcing everything to doctors without understanding what's going on.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz