I Believe In You

Being Uncomfortable

Make the uncomfortable, comfortable.Embrace the suck.If you're going through hell, keep going.It's not what happens to you, its how you respond to it.I believe in you, you should too!I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily. Contact me anytime at GameSevenGroup.com

Champions Remain Neutral

The present moment is where the work is done.Name any dynasty team (#NewEnglandPatriots, #EdmontonOilers, #NewYorkIslanders, #ChicagoBulls, #NewYorkYankees, #KanasaCityChiefs) and you will see a group that has mastered this. The continued journey to understand how to be present and to focus on what you can control is a recipe for winning both as individuals and as teams.I believe in you, you should too!I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily. Contact me anytime at GameSevenGroup.com

5 Hour Rule

This took some practice, but I have it down now. However you want to carve out and spend an hour on you is up to you - there is no right way. But the benefits from investing time into yourself is well worth it.I've made a commitment to myself for this year to read every single day for a minimum of 20 minutes (most days I do a lot more). It has not only been enriching for me, but I generally look forward to it every day. I find myself excited to choose the next book I am going to read.Most important, I don't beat myself up if I read five pages or fifty. As long as I am consistent I feel great about it.I believe in you, You should too. I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily. Contact me anytime at GameSevenGroup.com

3 Tips for Defeat

Failure isnt fatal!Don't allow it to destroy your team, teammates or self. Use it to grow.I believe in you, you should too.I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily. Contact me anytime at GameSevenGroup.com

Episode 76: Lead On The Field!

Leading on the field starts well before the game begins. Here are three crucial tips for athletes as you prepare for game day:Preparation is Key: Before you even step onto the field, your preparation sets the tone. It’s about being mentally and physically ready for the game. This preparation involves understanding your game plan, conditioning your body, and mentally visualizing your performance. When you prepare thoroughly, you step onto the field with confidence and clarity.Give 100% Every Play: On the field, it's all about effort. You need to know, without a doubt, that you're giving everything you have in every single play. Consistency in effort is what sets apart good players from great ones. It's about pushing yourself to your limits and then going a bit further. This relentless commitment is what true leadership on the field looks like.Mind Your Body Language and Team Dynamics: Your body language speaks volumes, both when you're winning and especially when you're not. It's about how you carry yourself, how you interact with teammates, and how you respond to the ups and downs of the game. Remember, your attitude and behavior off the ball are just as important as when you're in play. They reflect your character and influence your team's morale and performance.These three aspects are fundamental for any athlete preparing for a game. It’s not just about what you do during the game, but also about how you prepare for it and how you conduct yourself throughout.I believe in your potential to excel in these areas and be an exemplary athlete on and off the field. I believe in your ability to prepare, perform, and present yourself as a leader. I believe in you. You should too.I believe in YOU, your friends, your family, your team, and the power of belief in each other, and you should too.Tune into this micro podcast for bite size perspectives on trust, teamwork and life that will inspire and motivate you daily. Contact me anytime at GameSevenGroup.com