Worthy with Chani Thompson

27. Capricorn New Moon: Intention Setting with 2026's FIRST New Moon

Welcome to the very first New Moon of 2026! And what a powerful way to begin the year… with a Capricorn New Moon that's inviting us to get real about what we're building, what we're committed to, and what structures we need to create a life that can actually hold who we are becoming.If you've been slow to set your intentions for the year (same!), this lunar reset is your permission slip to start fresh. This isn't about hustle. This isn't about forcing. This is about sustainability, devotion, and choosing what will last.In today's episode, I'm breaking down everything you need to know about this Capricorn New Moon.In this episode, we dive into:Chapters00:00:00 Welcome to 2026's First New Moon00:02:52 Understanding the New Moon and Lunar Cycles00:04:09 The Capricorn Archetype: Mountain Goat Energy00:08:07 Capricorn's Shadow Side: The Not-Self Themes00:09:54 Finding Your Intention: What Needs Sustainability00:12:13 Personalizing with Your Birth Chart00:13:26 The 12 Houses Explained00:17:32 Key Themes of This Capricorn New Moon00:25:51 The Moon Magic Methodology00:30:21 Four Principles for Setting Your Intention00:32:30 Intention Examples: What Works and What Doesn't00:33:54 How to Set Your Intention and Work with It00:36:25 Closing and Next StepsThis episode is perfect for anyone who wants to learn how to work with the energy of the New Moon to manifest their desires, set grounded intentions, and build a life they're actually obsessed with.Resources Mentioned:Download the Astro Quick Guide » Here « to learn more about the 12 houses, zodiac signs, and how to personalize astrology for yourself (link in show notes)Join the Moon Magic Waitlist for early access to the newly upgraded manifesting course » HERE «Follow along with astro guidance in Chani's Instagram broadcast channel here » The Stars Within You «——————-I'm obsessed with Creation Cacao! It's my daily go-to for energy, grounding & ritual. It tastes amazing & supports your hormones, heart & mood. Certified organic, sustainably sourced & 10% of profits go to NFP, Fresh Start Initiative.Use code CHANI for a discount! CLICK HERE TO GRAB YOURS.——————-» Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.——————-Connect with me:Lets connect on IG hereMy website, blog & freebies can be found hereSubscribe to my YouTube channel hereJoin my free VIP email list hereSubscribe & Review in iTunesIf you're feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify. Reviews are like little unexpected tips that help other people find my podcast and they're also really fun for me to read (and light me up so much!).Enter The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I'd love for you to subscribe, I don't want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo

26. Enjoy Your Legs: Redefining Spinal Cord Injury with Resilience & Belief ft. Johnny & Charlie

Today I'm sitting down with Johnny and Charlie, an incredible couple whose lives were completely transformed 18 months ago when Johnny was surfing at D-Bah on the Gold Coast. A surfing accident left him with a broken back and severe spinal cord injury. Overnight, everything changed. The dreams they had, the plans they were making, the future they were building together… it all looked completely different from that moment onwards.And yet, what you're about to hear is not a story about tragedy. This is a beautiful story about hope, love, and the human spirit. It's about what becomes possible when two people refuse to give up on each other.Johnny is now doing things that doctors told him he would never do. Charlie is not just his partner, but his pillar, his anchor & his advocate. Their journey has been so beautiful to witness as they've turned their pain into power and started a mission called Enjoy Your Legs - a beautiful movement and reminder to all of us to not take our bodies or lives for granted.In this episode, we dive into:Chapters00:04:17 Life Before the Accident00:07:53 How They Met and J & C's Engagement00:13:14 The Day Everything Changed00:16:28 Charlie's Perspective: The Phone Call00:24:27 Emergency Surgery and Initial Prognosis00:29:50 Understanding Spinal Cord Injury (SCI)00:31:32 Defying the Prognosis: Recovery Progress00:33:36 The Power of Mindset in Recovery00:36:03 Living in Duality: Gratitude and Grief00:36:18 The Hidden Challenges of Spinal Cord Injury00:58:16 Partner and Carer: The Hardest Role00:46:21 The Funding Gap: Falling Through the Cracks00:44:15 The Birth of Enjoy Your Legs00:49:58 The First T-Shirt Launch and Overwhelming Support00:54:15 Community Support and Creative Fundraising00:56:10 Ways to Support Their Journey01:18:37 Returning to the Ocean: Adaptive Surfing01:21:46 The Role Enjoy Your Legs will play in the Paralympics01:15:58 Vision for the Future of Enjoy Your Legs01:10:58 How This Journey Has Changed Them01:25:04 Gratitude: What Matters MostThere are moments in this conversation that will absolutely inspire you. There will be moments that will break your heart. And there will be moments that will change the way you think about your life, your body, your resilience, and what really matters.About Johnny & Charlie:Johnny and Charlie are from New Zealand who relocated to the Gold Coast to build their dream life. After Johnny’s life-changing spinal cord injury in the surf, they've become advocates for spinal cord injury awareness, adaptive surfing, and the power of mindset in recovery. Together, they founded Enjoy Your Legs, a movement encouraging people to appreciate their bodies while raising funds and awareness for spinal cord injury recovery.Connect with Johnny & Charlie:Instagram: @enjoyyourlegs | @johnnyykonings | @charlieegordon Website: https://www.thewholenesshub.com/enjoyyourlegs GoFundMe: https://www.gofundme.com/f/surfing-spinal-cord-injury-help-johnny-get-back-on-his-feetWork with Charlie by clicking here or here» @the.wholenesshub Connect with me:Lets connect on IG here » http://www.instagram.com/chanipeachMy website, blog & freebies can be found here » http://www.chanithompson.com/Subscribe to my YouTube channel here » https://www.youtube.com/CHANITHOMPSONJoin my free VIP email list here » https://bit.ly/VIPwithChaniTSubscribe & Review in iTunesIf you're feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes here or Spotify here. Reviews are like little unexpected tips that help other people find my podcast and they're also really fun for me to read (and light me up so much!).Enter The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I'd love for you to subscribe, I don't want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo

25 | Pain, Inflammation, Injury, & Disease: What Your Body is Actually Telling You with Taylor Cecil

What if the pain, injury or illness you've been carrying isn't just physical… but emotional, energetic, and deeply connected to unprocessed experiences your body is trying to help you move through?Today I'm sitting down with Taylor Cecil, a highly acclaimed holistic movement and peak performance coach. He is a former professional triathlete who has trained extensively at the CHEK Academy and Prague Rehabilitation School, and worked with world champions like Mick Fanning alongside everyday people who just want to feel at home in their bodies again.After personally experiencing chronic back pain for 18 months that sat at an 8 out of 10 daily, I tried everything: physio, chiro, every stretch and strengthening exercise you can imagine. Nothing stuck. Then I met Taylor. In one session, he connected what was happening in my back and pelvis to deeper emotional and energetic imprints … within two weeks of working together, my back pain was completely gone.This conversation isn't your typical wellness episode. This is about understanding that your body is speaking a language, and it's time we learned how to listen.In this episode, we dive into:→ The real connection between emotional wounds and physical pain→ Why your pain, inflammation, or disease might be your nervous system holding on to unprocessed emotions→ How stress, beliefs, and trauma show up as physical symptoms in the body→ The patterns that world champion athletes and everyday people share when it comes to healing→ How to map your nervous system and understand what state you're in at different times→ The three branches of your nervous system: sympathetic, ventral vagus, and dorsal vagus… and what each one means→ Why breath is the key carrier of information in the body→ Practical daily habits that create true mind-body harmony→ How childhood conditioning impacts our ability to feel safe, express needs, and develop self-esteem→ Taylor's personal rituals, including his 100-day Tai Chi practice and the "Four Doctors" philosophyAbout Taylor Cecil:Taylor Cecil is a holistic movement and peak performance coach, former professional triathlete, and founder of Native State on the Gold Coast. With over 14 years of experience, Taylor has worked with professional athletes and individuals seeking to strengthen, heal and reconnect with their bodies. His unique approach blends movement, breathwork, nervous system mapping, and energetic healing to support true transformation from the inside out.Connect with Taylor:Instagram: @taylorcecilInstagram: @yournativestateWebsite: www.nativestate.com.auResources Mentioned:The Seven Spiritual Laws of Success by Deepak Chopra——PS - I'm obsessed with Creation Cacao! It's my daily go-to for energy, grounding & ritual. It tastes amazing & supports your hormones, heart & mood. Certified organic, sustainably sourced & 10% of profits go to NFP, Fresh Start Initiative. Use code CHANI for a discount! CLICK HERE TO GRAB YOURS.Connect with me:Lets connect on IG hereMy website, blog & freebies can be found hereSubscribe to my YouTube channel hereJoin my free VIP email list hereSubscribe & Review in iTunesIf you're feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify. Reviews are like little unexpected tips that help other people find my podcast and they're also really fun for me to read (and light me up so much!).Enter The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I'd love for you to subscribe, I don't want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo

24 | Healing Birth Trauma Through Timeline Therapy with Shari Lyon

What if the birth trauma you've been carrying isn't just from this lifetime?This is the first time I'm publicly sharing my birth story. After holding onto the emotions from my birth with Rui for 3.5 years,what was meant to be a planned home birth that turned into an emergency category 1 caesarean (a situation that was life threatening to both Rui and myself), the universe kept putting Shari Lyon in my path... and when I finally surrendered to doing the work with her, what we uncovered changed everything.I’ve never been able to openly talk about that day without crying and truthfully, I’ve been terrified of having a second baby. The shame, guilt, sadness, fear and grief has consumed me.But in this deeply vulnerable and transformative episode, I sit down with Shari Lyon... a leading coach, educator, and advocate for women through conception, pregnancy, birth, and postpartum. Through Timeline Therapy and the Emotional Change Technique (ECT), Shari helped me heal at the deepest root cause level... and thanks to her work, the anxiety surrounding birth has not only been released but deeply healed, and I can now see the total perfection in the turn of events that took place.In this episode, we dive into:→ Why even the most prepared women can experience birth trauma→ The gap in traditional Hypnobirthing education→ How Timeline Therapy works to heal emotional root causes→ My experience being taken back to a past life during one of our sessions→ Why your baby might be guiding you to do this healing work→ How generational patterns can be passed down to our children in the womb→ How to become the circuit breaker for ancestral trauma→ The emotional "strings" we carry throughout our lifetime→ Why healing before conception creates a clearer channel for your spirit babyAbout Shari Lyon:Shari Lyon is a leading coach, educator, and advocate for women through conception, pregnancy, birth, and postpartum. With over 13 years of experience supporting families, she brings a unique fusion of evidence-based childbirth education, therapeutic hypnosis, and trauma-informed coaching to every woman she serves.Shari is the founder of Belly2Birth, a highly reputable Hypnobirthing and childbirth education program in Australia, and is also a co-founder of Fertile Birth & Beyond, a transformative multi-modality practitioner training company that is redefining how women are supported across their perinatal journey.Deeply passionate about healing and transforming birth trauma, Shari's mission is to ensure every woman feels informed, safe, connected, and powerful in her choices — no matter how her path unfolds. She believes birth is both a rite of passage and a profound opportunity for personal and generational healing, and she is dedicated to guiding women back to their voice, their intuition, and their innate capability to birth and mother with confidence.Timestamps:Chapters00:00:00 Introduction to Shari Lyon and Birth Healing00:00:29 Why This Episode Matters for Everyone00:01:19 The Eight Core Negative Emotions We Carry00:01:30 Welcome to the Worthy Podcast00:01:56 Shari's Divine Journey into Birth Work00:07:41 The Gap in Birth Education and Preparation00:12:53 Being at Cause vs. Being in Effect During Birth00:14:25 Chani's Birth Story and Unexpected Outcome00:17:04 What is Timeline Therapy and ECT?00:18:30 Understanding Emotional Strings and Root Causes00:20:41 How ECT Releases Emotional Charges00:22:14 Re-imprinting Memories with New Resources00:23:11 Chani's Profound ECT Experiences00:25:38 Breaking Generational Patterns Before Pregnancy00:27:36 Soul Babies Guiding Mothers to Healing00:28:50 The Past Life Revelation with Rui00:29:38 Energy, Reincarnation, and Life Lessons00:30:15 Shari's Past Life as a Midwife00:30:55 Bridging the Gap: Supporting Caregivers Too00:37:00 The Divine Purpose Behind Chani's Birth Experience00:39:11 Why Women Put Expectations on Birth00:39:52 The Journey to Birth Program00:41:18 Cultural Suppression of Birth Grief00:41:57 ECT vs. Traditional Talk Therapy00:46:03 Physical Healing and Emotional Botox00:46:54 The Divine Partnership with Elizabeth Ann Walker00:44:31 Rebirthing Ritual for Healing Trauma00:48:11 Training the Next Generation of Practitioners00:49:51 Finding Peace and Surrender for Baby Number Two00:49:04 Connect with Shari and Final ReflectionsConnect with Shari:Instagram: @belly2birthWebsite: www.belly2birth.com.auPractitioner Training: www.fertilebirthandbeyond.comInstagram: @fertilebirthandbeyondResources Mentioned:Sacred Birthing by Sunni Karll: https://amzn.to/44J052cIf this episode resonated with you:Please click follow,subscribe and share this episode with anyone you feel will value this episode ... it greatly supports this channel, allowing us to have more incredible guests on the show + helps us reach more women who need to hear this message.

23 | Using Human Design to Build a Business That Actually Works with Jazze Jervis

What if the reason your business feels exhausting isn't because you need to work harder… but because you're following a strategy that was never designed for you?In this episode, I'm sitting down with Jazze Jervis, creator of the Richness Without Sacrifice framework. Jazze has been my business coach since 2022, and the insights she's shared about human design have completely transformed how I build, launch, and show up in my business.We're diving deep into why the "proven" strategies that work for everyone else might be burning you out and the practical side of using human design to create a business that actually supports your life.This conversation is raw, real, and exactly what you need if you've been feeling like something's missing in your business and its growth. I love sharing those who I am personally learning from with you so I am really excited for you to join in on this conversation - you'll see exactly why I've personally loved working with Jazze for so long!FREEBIES MENTIONED FREE: Grab Your Unique Human Design Energy Guide HereFREE: Register For Future Proof Your Business - The Live Immersion Event HereI’m obsessed with Creation Cacao! It’s my daily go-to for energy, grounding & ritual. It tastes amazing & supports your hormones, heart & mood. Certified organic, sustainably sourced & 10% of profits go to NFP, Fresh Start Initiative.Use code CHANI for a discount! CLICK HERE TO GRAB YOURS. Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.Connect with me: Lets connect on IG here My website, blog & freebies can be found here Subscribe to my YouTube channel here Join my free VIP email list here Subscribe & Review in iTunes If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!). Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨Love you lots, Chani xo