NOIRPOISED Podcast

Fatherhood Starts Before the Baby

Think childbirth is something you just “show up” for as a dad? Think again.In this episode, we’re talking straight to fathers—first-timers and seasoned vets—about what really happens during childbirth and why your role matters more than you were ever told. From knowing when labor is actually happening, to advocating in the hospital, to understanding how your presence can literally change the experience—we break it all down in real, everyday language.This isn’t medical advice. It’s lived experience, hard lessons, and the stuff no one explains until you’re already in the room.Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast Youtube: @noirpoisedpodcastInstagram: @noirpoisedpodcastTwitter: @noirpoised *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

The Birth Conversation We Should've Had Sooner

We continue the conversation from last week with Certified Birth & Postpartum Doula, Chris Gonzalez Baez, with a focus on the traumas that are often left on women post birth when control of your own body is left out of the equation. Also, the significant role a Doula can play in the father’s childbirth experience. What would change if you felt heard, prepared, and in charge during childbirth?Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast Youtube: @noirpoisedpodcastInstagram: @noirpoisedpodcastTwitter: @noirpoised *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

This Is Why Doulas Change Everything

Why does giving birth feel scarier for Black and Brown families—and why are so many of us told the hospital is the only safe option? Are we choosing what’s best for us—or what we’ve been conditioned to fear less?With Certified Birth & Postpartum Doula, Chris Gonzalez Baez, we’re unpacking the truth about home birth, doulas, and what really happens inside hospital delivery rooms. From personal birth stories to real talk about fear, safety, trust, and advocacy, we break down the myths that keep families misinformed—and often unheard.This isn’t about “hospital vs. home.” It’s about knowledge, choice, and taking your power back during one of the most vulnerable moments of your life.And stay tuned for the continuation of the conversation with Chris in next week's episode!Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast Youtube: @noirpoisedpodcastInstagram: @noirpoisedpodcastTwitter: @noirpoised *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

Were You Pushed into a C-Section?

So many women walk into the hospital planning one kind of birth… and leave with a C-section they never expected. Why does that keep happening?In this episode, we kick off our childbirth series by talking honestly about C-sections—why they’re necessary in some cases, why they may be overused in others, and what most people aren’t told before decisions are made. This isn’t about judging choices. It’s about asking better questions, understanding your options, and advocating for yourself when it matters most.Are C-sections always about safety—or sometimes about speed, control, and convenience?If you’re pregnant, planning, or just curious about how birth really works, this one’s a must-listen.Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast Youtube: @noirpoisedpodcastInstagram: @noirpoisedpodcastTwitter: @noirpoised *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.

Stop Lying to Yourself About Goals

New year, same pressure to “change everything.” But what if that’s the problem? In this episode, we talk about daily habits, procrastination, accountability, and the uncomfortable truth about goals we say we want… but don’t really want to work for.From fitness and productivity to mindset and self-talk, this is a real conversation about starting small, being honest with yourself, and building habits that fit your real life—not some perfect version of it. Especially when life is chaotic, kids are loud, and motivation comes and goes.Here’s the question we keep coming back to: Are you stuck because life is busy—or because you haven’t been honest about what you’re willing to change?If you’re tired of restarting every January, this episode is for you.Send us your questions and/or topic suggestions here Like, share, follow and rate the podcast! Read the weekly BLOG: https://noirpoised.wixsite.com/noirpoisedpodcast Youtube: @noirpoisedpodcastInstagram: @noirpoisedpodcastTwitter: @noirpoised *This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.