Wildly Unplug

Wildly Unplug

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Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!

Episode List

From Chaos to Color: Creating Through Change

Feb 11th, 2026 4:00 PM

Send a textAfter a break filled with big life changes, I’m back—and I’m excited to share what’s been blooming behind the scenes.In this episode, I open up about our move to Florida, navigating this season with my family, and how a little unexpected quiet time helped spark a whole new wave of creativity.While life has been busy, I’ve been building a watercolor tutorial series designed to help you reconnect with nature through art. Each one-hour session features wildlife painting, fun animal facts, personal stories, and simple, limited palettes—making creativity feel approachable, calming, and doable.I also share some of the playful projects and new series that have emerged along the way, including hidden message Valentine cards, snowy wildlife tracks, art unboxings, and “What Your Favorite Artwork Says About You.”This episode is an invitation to slow down, reconnect, and remember that you don’t need perfect conditions to create meaningful moments with nature.If you’ve been feeling overwhelmed, disconnected, or just craving a creative reset—this one’s for you.✨ Learn more and watch the tutorials: https://www.youtube.com/@WildDevelopmentsStudio🌿 Stay connected on Social Media: @WildDevelopmentsStudio Get outside, see what develops, and stay wild!  Support the show

Freediving, Mindful Travel, and Ocean Conservation with Delia

May 15th, 2025 12:00 PM

Send us a textWelcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged.🧘‍♀️ How to Reconnect With Nature TodayDelia’s favorite nature ritual is something anyone can do—no travel required.Try this:Head to a quiet natural spot—forest, hill, beach, or park.Close your eyes. Feel your heartbeat. Hear your breath.Slowly open your senses:Notice the colors, shapes, and lightTune into sounds near and farSmell the air, the earth, the treesTouch a tree, feel the grass, or place bare feet on the ground🌐 Stay Connected With DeliaFollow Delia on Instagram: @delia_co hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Stream2SeaCode: WildDevelopments 10% Stream2Sea Products! Protecting you, preserving nature. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

How to be a Great Podcast Guest

May 8th, 2025 10:00 PM

Send us a textThinking of being a guest on a podcast—or already lining up interviews to share your story or mission? In this episode of Wildly Unplug, we explore the art of being a standout podcast guest with heart, clarity, and confidence. From preparing before recording to shining in your area of expertise and following up with intention, this guide walks you through the do’s and don’ts of a meaningful podcast appearance.You’ll also learn how to speak with purpose (without sounding scripted), connect with your creativity, and even find a nature-inspired prompt to help you unplug and reflect this week. Whether you're new to guesting or looking to elevate your presence behind the mic, this episode is your invitation to show up fully—and stay rooted in your wild voice. hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Support the show

Art on the Corner & The Truth About Contests

May 1st, 2025 12:00 PM

Send us a textIn this episode of Wildly Unplug, Lauren celebrates her latest public art installation—Man’s Best Friend—featured on a utility box as part of the SURGE project in Springfield Township. She shares the behind-the-scenes joy of the artist community and offers real talk on navigating art contests, rejection, and creative resilience. If you're an artist looking to apply or sponsor a future utility box, visit www.theartsconnect.us or email artinfo@springfieldtwp.org. This one’s for every artist who’s ever heard “no” and kept creating anyway because when you finally hear “yes,” there’s a SURGE of excitement that makes it all worth it!!!Let’s hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Support the show

Wildly Honest: Rejection, Resilience, & How to Self-Publish Your Book!

Apr 24th, 2025 5:00 PM

Send us a textHey nature lovers – Lauren here, and today’s podcast is a little different. I want to take you behind the scenes of one of the most personal, emotional chapters of my creative journey so far.This is the story of how I wrote a book, poured my entire soul into it… and then got rejected. Not by a publisher, but by a platform that’s supposed to make self-publishing accessible.This is the story of Wildly Unplug: A Creative Guide to Reconnect with Nature – and what happened when Amazon KDP said no. And the steps you can take to self-publish your own book!If you’re writing your own book — or thinking about it — I’d love to hear about it.Tag me. DM me. You’ve got a cheerleader in me. 💌And if you want to read Wildly Unplug: A Creative Guide to Reconnect with Nature, it launches on Earth Day, April 22, 2025 — available on Amazon. Click here to buy "Wildly Unplug: A Creative Guide to Reconnect with Nature"  Support the show

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