Travel Secrets

How to Spend 24 Hours in Beijing | Rosemary Ferguson

Top ‘90s model, nutritionist and functional medicine practitioner Rosemary Ferguson joins Tanya Rose to share her travel secrets this week. In this episode, Rosemary reflects on how travel has shaped her life ever since moving to Brazil as a child, unpacks how she spent a whirlwind 24 hours in Beijing and reveals why she believes you should never visit Ibiza in August… Plus, Rosemary shares why thinks everyone should see the Amazon Rainforest and highlights how her wellness practices have become a core part of how she travels. Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube. Places mentioned: Rio de Janeiro, Brazil Malaysia Portugal Amazon Rainforest, Brazil New York City, United States Krabi, Thailand Beijing, China Ibiza, Spain The Saddle, Scotland Hotel Argos, Ibiza, Spain Cherating, Malaysia Maldives Rajasthan, India Elsewhere…Goa, India Rome, Italy Marseilles, France Chapters 00:00 Intro 05:09 Secret 1: Number 1 travel destination everybody should go to 08:35 Secret 2: Most unexpected travel experience 10:52 Secret 3: Most Over or Underrated travel experience 16:45 Secret 4: Best Food & Drink while travelling 21:56 Secret 5: Number 1 travel tip 26:51 Secret 6: Poignant memory from a trip 30:48 Secret 7: Special travel photograph 32:50 Outro

Hugh Bonneville | The Secret Spanish Restaurant That’s Worth The Journey

Star of Downton Abbey and Paddington Hugh Bonneville joins Tanya Rose to share his travel secrets this week. In this episode, Hugh unpacks his treacherous journey to the best hidden restaurant in Spain, reveals why he believes everyone should visit the South Downs and tells the story of the worst hotel he’s ever stayed in! Plus, Hugh shares his top travel tip and recalls his cathartic experience confronting grief whilst filming in India. Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube. Places mentioned: Tamariu, Costa Brava, Spain Aigua Xelida, Tamariu South Downs, England The Pub With No Name, Petersfield, England Goodwood, Chichester, England Córdoba, Spain Noor Restaurant, Córdoba, Spain Jodhpur, India Grand Canyon, United States Amangiri, Utah, United States Vienna, Austria  Maldives Mihir Gahr, Rajasthan, India Cheltenham Literary Festival, England Texas, United States Las Vegas, United States Chapters 00:00 Intro 06:11 Secret 1: Number 1 travel destination everybody should go to 09:37 Secret 2: Most unexpected travel experience 11:30 Secret 3: Most Over or Underrated travel experience 17:56 Secret 4: Best Food & Drink while travelling 19:45 Secret 5: Number 1 travel tip 23:02 Secret 6: Poignant memory from a trip 35:07 Secret 7: Special travel photograph 38:48 Outro

Freddie Highmore | Unmissable Places to Explore in Canada

The wonderful British actor Freddie Highmore, star of Finding Neverland and Charlie and the Chocolate Factory joins Tanya Rose to share his travel secrets this week. In this episode, Freddie divulges his love for Vancouver and British Columbia, after spending 12 years in the province filming both Bates Motel and The Good Doctor. Plus, Freddie discusses his experience filming with tigers in Cambodia and reveals why thought he was “born to be Spanish” after a childhood trip to Barcelona… Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube. Places mentioned: Provence, France Vancouver, British Columbia, Canada Athens, Greece Tofino, Vancouver Island, Canada Pluvio, Vancouver Sunshine Coast, Vancouver, Canada Cambodia Whistler, Vancouver, Canada Scandinave Spa, Whistler, Canada Cantina, Sifnos, Greece Kavos Sunrise, Kavos, Greece Vinales, Cuba Barcelona, Spain Madrid, Spain Hotel Sardinero Madrid, Spain Córdoba, Madrid, Spain Abadía Retuerta Hotel, Duelo Valley, Spain Chapters 00:00 Intro 06:06 Secret 1: Number 1 travel destination everybody should go to 11:28 Secret 2: Most unexpected travel experience 14:24 Secret 3: Most Over or Underrated travel experience 18:07 Secret 4: Best Food & Drink while travelling 20:17 Secret 5: Number 1 travel tip 24:16 Secret 6: Poignant memory from a trip 30:10 Secret 7: Special travel photograph 31:17 Outro

The Secret Italian Town You MUST Visit | Niamh Algar

Niamh Algar, star of the new hit TV thriller series The Iris Affair on Sky Atlantic, joins Tanya Rose to divulge her travel secrets this week. In this episode, Niamh shares how learning how to sail inspired her love of travel, discusses her experience on safari in Cape Town and reveals why she never travels anywhere without a swimsuit… Plus, Niamh unpacks why she thinks the Trevi fountain is underrated and tells all about the wonderful places she visited in Italy whilst filming her new show, The Iris Affair. Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube.Places mentioned: Cork, Ireland Sardinia, Italy Rome, Italy Bocca della Veritá, Rome, Italy Cape Town, South Africa Mossel Bay, Cape Town, South Africa Florence, Italy Pino’s Sandwiches, Florence, Italy Cagliari, Sardinia Alghero, Sardinia Barcelona, Spain Mullingar, Ireland Lisbon, Portugal Maynooth, Ireland Chapters 00:00 Intro 06:04 Secret 1: Number 1 travel destination everybody should go to 08:49 Secret 2: Most unexpected travel experience 13:37 Secret 3: Most Over or Underrated travel experience 15:19 Secret 4: Best Food & Drink while travelling 24:36 Secret 5: Number 1 travel tip 30:30 Secret 6: Poignant memory from a trip 32:46 Secret 7: Special travel photograph

Chinese Food Spots You MUST Know | Gurinder Chadha & Paul Mayeda Berges

Gurinder Chadha and Paul Mayeda Berges, the phenomenal filmmakers behind Bend It Like Beckham and Angus, Thongs and Perfect Snogging, join Tanya Rose to share their travel secrets this week. In this episode, Gurinder shares how a trip to Pakistan inspired her film Bride and Prejudice and Paul discusses the unexpected kindness he received when backpacking across Europe. Together, they dive into why a visit to The Golden Temple in Amritsar, India is an experience everyone should have. Plus, the couple discuss the best meal they had whilst visiting the Malaysian Royal family and Gurinder reveals where she had the best Chinese food of her life… MEGAPHONE: Don’t forget to follow @travelsecretsthepodcast and remember, you can watch all of our episodes on YouTube. YOUTUBE: Don’t forget to follow @travelsecretsthepodcast and remember, you can listen to all of our episodes on your travels by listening on Spotify and Apple Podcasts. Places mentioned: The Golden Temple, India Amritsar, India Spice Village (CGH Earth), India Lahore, Pakistan Hanoi, Vietnam Greece Goa, India Padua, Italy Iceland Oslo, Norway The Peninsula, Hong Kong Bukhara, New Delhi, India Elco Market, Mumbai, India Taj Mahal Hotel, New Delhi The Datai Resort, Malaysia Maldives The Hamptons, USA Montauk, New York, USA San Clemente, California, USA The Blue Mosque, Istanbul, Turkey Chapters 00:00 Intro 04:57 Secret 1: Number 1 travel destination everybody should go to 10:30 Secret 2: Most unexpected travel experience 19:06 Secret 3: Most Over or Underrated travel experience 23:04 Secret 4: Best Food & Drink while travelling 32:46 Secret 5: Number 1 travel tip 36:54 Secret 6: Poignant memory from a trip 48:53 Secret 7: Special travel photograph 50:49 Outro