Total Hockey Training Podcast

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Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature guests from the areas of training, development, nutrition, coaching, advising, and development.

Episode List

Episode 68- So You Want to Work in Professional Sports?

Jan 9th, 2026 12:00 PM

I wanted to talk about this from a perspective that I get asked "How do I work in professional sports?" from quite a lot of folks. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

Episode 67- Joe Lorincz

Dec 26th, 2025 1:00 PM

In this episode, I speak with New Jersey Devils Head Strengrh and Conditioning Coach, Joe Lorincz. In this episoe we speak about his daily responsibilities with the Devils, and whats going to happen with no testing in the NHL. I hope you enjoy! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

Episode 66- Random Thoughts and Finding Your Purpose

Dec 5th, 2025 12:00 PM

In Episode 66 of the Total Hockey Training Podcast, I talk about my recent trip back to Boston, and finding your purpose in life. Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

Episode 65- Thoughts on Hockey Development

Nov 7th, 2025 1:00 PM

In Episode 65 of the Total Hockey Training Podcast, we dive deep into the intricate world of hockey development. Join me as I unpack my personal insights and philosophies on how players can maximize their potential both on and off the ice. Whether you're a player, coach, or parent, this episode is packed with valuable advice and strategies to help foster a successful hockey journey. Tune in to elevate your game and gain a fresh perspective on what it takes to excel in hockey development! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664

Episode 64- Robert Dos Remedios

Oct 24th, 2025 11:00 AM

In this exciting episode of the Total Hockey Training podcast, we sit down with renowned strength and conditioning coach Robert Dos Remedios. With over two decades of experience in the field, Robert shares his expertise on how to maximize athletic performance through tailored strength training programs. Join us as we dive into topics such as periodization, injury prevention, and the importance of mental toughness in training. Robert also shares invaluable insights from his work with elite athletes and offers practical tips you can implement right away to take your training to the next level. Whether you're a player, coach, or fitness enthusiast, this episode is packed with actionable advice and inspiration to elevate your game! Mentioned in the episode- Total Hockey Training Online Program https://marketplace.trainheroic.com/workout-plan/team/total-hockey-training Total Hockey Training Community https://www.skool.com/total-hockey-training-4664 #TotalHockeyTraining #StrengthAndConditioning #RobertDosRemedios #HockeyTraining #AthletePerformance #InjuryPrevention #MentalToughness #HockeyFitness #TrainSmart #ElevateYourGame

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