Ab Ovo - The Psychology Podcast

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I am Dr. Karolina Koziara, a psychologist, sexual health specialist, HIV/AIDS advisor, and scientist. ’Ab Ovo’ is a podcast that delves into the realm of psychology, inviting listeners on a journey to demystify prevalent myths and understand complex psychological phenomena. Covering a broad spectrum of topics including therapy, mental disorders, and overall well-being, each episode is crafted to provide clear and concise explanations, making intricate concepts accessible to all. Join me and unr...

Episode List

Cognitive-behavioral therapy (CBT)

Aug 1st, 2025 6:22 PM

In this episode, I talk about cognitive-behavioral therapy.You can catch me on:🐦 Twitter at https://x.com/abovotherapy📸 Instagram at https://www.instagram.com/dr_kkoz_official/💼 LinkedIn at https://www.linkedin.com/in/k-koziara/📚 ResearchGate at https://www.researchgate.net/profile/Karolina_KoziaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/ab-ovo-the-psychology-podcast--6255591/support.

Psychodynamic therapy

Jul 30th, 2025 4:07 PM

In this episode, I talk about psychodynamic therapy.You can catch me on:🐦 Twitter at https://x.com/abovotherapy📸 Instagram at https://www.instagram.com/dr_kkoz_official/💼 LinkedIn at https://www.linkedin.com/in/k-koziara/📚 ResearchGate at https://www.researchgate.net/profile/Karolina_KoziaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/ab-ovo-the-psychology-podcast--6255591/support.

Stress and how it kills us

Jan 21st, 2025 6:01 PM

In this episode, I talk about stress.You can catch me on:🐦 Twitter at https://x.com/abovotherapy📸 Instagram at https://www.instagram.com/dr_kkoz_official/💼 LinkedIn at https://www.linkedin.com/in/k-koziara/📚 ResearchGate at https://www.researchgate.net/profile/Karolina_KoziaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/ab-ovo-the-psychology-podcast--6255591/support.

My husband is gay! Coming out within marriage.

Nov 19th, 2024 11:57 AM

In this episode, I talk about coming out within a heterosexual relationship. You can catch me on:🐦 Twitter at https://x.com/abovotherapy📸 Instagram at https://www.instagram.com/dr_kkoz_official/💼 LinkedIn at https://www.linkedin.com/in/k-koziara/📚 ResearchGate at https://www.researchgate.net/profile/Karolina_KoziaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/ab-ovo-the-psychology-podcast--6255591/support.

Electroconvulsive therapy (ECT). From torture to treatment.

Nov 6th, 2024 4:56 PM

In this episode, I talk about electroconvulsive therapy (ECT), including history, and current application.You can catch me on:🐦 Twitter at https://x.com/abovotherapy📸 Instagram at https://www.instagram.com/dr_kkoz_official/💼 LinkedIn at https://www.linkedin.com/in/k-koziara/📚 ResearchGate at https://www.researchgate.net/profile/Karolina_KoziaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/ab-ovo-the-psychology-podcast--6255591/support.

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