The Circle: The Queer Men's Embodiment Podcast

What If It Wasn't Just One Thing? Understanding Complex Trauma with John Horton-Young

We often think of trauma as a single, defining event. But what if the real wound wasn’t one moment—it was a pattern? A long stretch of not feeling safe, loved, or even seen?In this episode, we sit down with John Young, a psychotherapist who specializes in Complex Trauma and Dissociative Identity Disorder. He’s also the founder of the Complex Trauma Initiative, which helps survivors access the care they need—care that’s often hard to find, and even harder to afford.Together, we explore:The difference between trauma and complex traumaWhy so many people live with its effects without ever realizing itWhat happens when standard therapy does more harm than goodAnd how to begin the slow, relational work of healing with the right kind of support.This one goes deep. Because when we understand the roots of our pain, we can begin to rewire how we relate—to ourselves, to others, and to the world.

Untangling Compulsion and Connection: Sex Addiction & Recovery w/ Tangle

Craving connection is human. But when that craving turns compulsive, it can quietly shape how we show up in sex, love, and intimacy. In this episode, Tangle joins us to share his story—of navigating depression, seeking spiritual healing, and finding recovery in a sex and love-focused 12-step program. We talk about honesty, service, attention, and what it means to build intimacy that actually nourishes.

When the Spark Shifts: Desire in Long-Term Relationships w/ Nathan Serrato

Desire changes. And in long-term relationships, that shift can feel confusing or even shameful. In this episode, queer mindset coach and somatic practitioner Nathan Serrato joins us to explore why desire fades, how resentment often blocks intimacy, and what it takes to reconnect with ourselves and our partners over time.

Finding Your True Voice: Vocal Embodiment with Colin Levin

What does it mean to truly sound like yourself? In this episode of The Circle, we’re joined by baritone and voice instructor Colin Levin—who has performed over 50 operatic roles—to explore how voice connects to breath, gender identity, and the stories we carry about how we should sound. We unpack gender-affirming voice work, vocal embodiment, and the healing journey of uncovering your authentic voice—whether you’re singing, speaking, or simply learning to be heard.

Celebrating One Year of the Circle Podcast: Reflections on Growth and Challenges

It’s our first birthday! In this anniversary episode, Eric and Tim look back on 58 conversations about men’s work, embodiment, and personal growth—told through a queer lens and grounded in community. We share surprising messages from listeners who felt less alone, and reflect on moments that changed us: Jonathan Scott’s “diamonds in the surf” tribute to queer lineage; Chef Ava’s practice of “scanning the room with love”; Hannah O’Rourke’s clarity on asexuality and sourcing confidence from within; and Gregory Ganymedes on projection—the pedestal and the villain, both born in us.We talk about nerves, training wheels, and what practice makes possible; moving from Provincetown to Denver; launching MyEmbodiment.com to bring live breathwork, meditation, and yoga to anyone, anywhere; and the relationships that made this show real—special gratitude to producer Chad Rossi and the Provincetown Recording Studio.If this conversation serves you, share it with someone you love. Leave a rating or review to help more folks find The Circle. And if you’re ready to go deeper, join us for live practices and community at MyEmbodiment.com. Our container is open, but not broken.Chapters00:00 Celebrating One Year of the Circle Podcast01:33 Reflections on Growth and Challenges03:26 Surprising Listener Connections05:28 The Importance of Community07:29 Personal Growth Through Podcasting09:04 Impactful Conversations and Highlights13:40 Navigating Change and Fear15:52 Self-Validation and Inner Confidence18:19 Understanding Projection and Its Impact18:49 Awareness and Projection in Relationships19:42 Exploring Energetic Perspectives on Health20:39 The Impact of Men's Work on Personal Growth22:49 Connecting Through Shared Experiences25:38 The Importance of Community in Healing27:58 Universal Themes in Personal Development29:50 Celebrating Relationships and Support Systems33:55 Looking Ahead: Growth and New Opportunities