Embodied Living

Reclaiming Love After 40: When Desire Looks Different - EP 13

Send us a textIn this episode, Michelle explores:How her divorce became the catalyst for rediscovering what she truly wanted in partnershipWhy the second half of life invites us to fall upward into meaning, not back into patternsThe 5 pillars of conscious love after 40 — authenticity, emotional intimacy, reimagined sensuality, interdependence, and easeThe difference between emotional and physical intimacy (and how they dance together now)What healing looks like when you’ve carried pain from your past relationshipsHow to reclaim desire as an energy that begins within youPlus: a guided embodiment ritual to help you come home to your body and reconnect with your inner flame of self-love.SegmentsStarting Over Isn’t Starting OverLove Through the DecadesThe Spreadsheet MomentEmotional Intimacy Is the New ForeplayPhysical Intimacy ReimaginedIndependence Meets Interdependence The Wisdom of Falling ForwardReclamationBook  - Falling Upward by Richard RohrWelcome to The Embodied Living Podcast. This podcast is for the woman who's done with the pretending. Done with the shrinking, the people-pleasing, the burnout badge of honor. She’s ready to come home to her body, her truth, and her power.I'm Michelle, a Feminine Embodiment Guide, no-BS truth teller, and woman who spent way too many years living in her head, doubting her worth, and dimming her light.This space is where we unravel the old stories and reconnect with what it really means to live as an embodied woman. Expect juicy conversations on:💫 Confidence, boundaries, and feminine energy 💫 Healing the good girl conditioning and embracing your full self 💫 Mindfulness, movement, tapping, and real-talk healing tools 💫 Being a woman in a world that profits off your silenceWhether you're on a walk, in the bath, or hiding from your kids in the car (been there), these episodes are your weekly permission slip to drop back into you.🎧 Subscribe to Embodied Living with Michelle wherever you listen to podcasts—and if you love what you hear, leave a review and share with your soul sisters.Let’s stop performing life and start living it.Join our next Embodied Living course here: https://lotussagecoaching.com/page/embodied-living-program-pageLearn more and join our next Embodied Living Course Join my Embodied Living Newsletter Lotus Sage Coaching Embodied Evolution FB Page Intagram Linked In

LIVE YOUR MESSAGE - EP 12

Send us a textIn this powerful and unapologetic episode, Michelle asks the question we all need to face:What message are you leaving in this world — and is it the one you actually want to leave?Through her own story of repeated life patterns, a recent social media moment of frustration, and deep reflection on compassion and empathy, Michelle reveals how our lived experiences shape the messages we share.She explores how learning styles impact self-expression, how our triggers point to our truth, and how we can embody our values daily - in our relationships, our creativity and our conversations.This isn’t about being perfect; it’s about being present. Because when you live your message, it’s felt by everyone around you.Segments:The truth bomb: You’re leaving a message whether you mean to or notThe repeating chapters that taught me about authenticityThe boiling point: what happens when passion turns to reactionFrom anger to awareness: rediscovering compassion and empathyFinding your message through pain, patterns, and purposeWhy learning styles matter in embodiment and content creationLiving your message daily — boundaries, authenticity, and truthClosing: the invitation to embody your message and live it out loud Learn more and join our next Embodied Living Course Join my Embodied Living Newsletter Lotus Sage Coaching Embodied Evolution FB Page Intagram Linked In

Afraid to Talk About Sex? The Real Reason We Hide in Bed - EP 11

Send us a textWhat if “we’re just not compatible” isn’t the real issue? In this powerful episode, Michelle gets raw about the shame, silence, and conditioning that keeps women hiding in the bedroom. From the sexual masks we wear to the hidden traumas that drive them, she shares her personal journey, including how learning about Jaiya’s Erotic Blueprints transformed her relationship and sex life. Discover what it means to speak your body’s language, how shame is passed down through generations, and why vulnerability is the secret to transcendent intimacy. This episode is your invitation to stop performing, start talking, and reclaim your sexual essence. Take the Erotic Blueprint Quiz Buy Your Blueprint for PleasureSegmentsIntro – Why I’m pulling back the covers on sexualityThe Sexual Masks We Wear – Cool Girl, Pleaser, PerformerThe Roots of Shame – Childhood, church, conditioning, and rejectionThe Myth of Sexual Incompatibility – What we’re really sayingJaiya’s Erotic Blueprints – How understanding them changed my sex lifeBlueprint Deep Dive – Energetic, Sensual, Sexual, Kinky, ShapeshifterWhy We Hide – Fear of rejection, body shame, silenceThe Conversations That Heal – Scripts, trust, and sacred intimacySoul Work & Closing – One truth, one conversation, one shiftLearn more and join our next Embodied Living Course Join my Embodied Living Newsletter Lotus Sage Coaching Embodied Evolution FB Page Intagram Linked In

Hustle to Embodiment - Why the Feminine energy Matters Now! - EP 10

Send us a textEpisode 10 of Embodied Living explores the shift from masculine overdrive into the Age of Consciousness. Michelle shares three personal stories - how she learned rest was ‘bad’, how early bullying shaped her distrust of women, and how a women’s retreat reawakened her connection to healthy feminine energy. She breaks down wounded vs. healthy masculine and feminine energies, and offers reflections on how to move into embodied sexuality as the medicine of our time.This is not just about intimacy, it’s about balance, wholeness, and creating a new way of living.”Segment TitlesThe World in Masculine OverdriveWhat Embodied Sexuality Really MeansRest Is Bad – My Story of BurnoutThe Wounded Masculine vs. Healthy MasculineThe Girl Scouts – Learning Distrust of WomenWounded vs. Healthy Feminine EnergyThe Women’s Retreat AwakeningThe Collective Shift – The Age of ConsciousnessLearn more and join our next Embodied Living Course Join my Embodied Living Newsletter Lotus Sage Coaching Embodied Evolution FB Page Intagram Linked In

🎙️ Make-up, Implants and the Myth of "Real" Authenticity - EP. 9

Send us a textAuthenticity is one of those words everyone loves to throw around, but what does it really mean to live authentically, in your body and your life? In this episode, Michelle unpacks the heated debate around makeup, implants, and “toxic” choices, and why women often end up pointing fingers at each other instead of lifting one another up. She shares the difference between direct truth and judgment, reads real responses from her community, and offers simple ways to check in with your own embodied authenticity.If you’ve ever wondered whether your choices make you “less authentic”,  this episode will free you from the rulebook and bring you back to your truth. SegmentsOpening Story: The social media post that sparked this episodeDefining authenticity vs. embodied authenticityThe complexity of choice: makeup, food, implants & intentionDirect truth vs. judgment: the difference between honesty and crueltyReading responses from the Embodied Living communityEmbodied authenticity in action: practical self-checksClosing message: lifting women up, not tearing them downThis podcast is for the woman who's done with the pretending.Done with the shrinking, the people-pleasing, the burnout badge of honor.She’s ready to come home to her body, her truth, and her power.I'm Michelle, a feminine embodiment guide, no-BS truth teller, and woman who spent way too many years living in her head, doubting her worth, and dimming her light.This space is where we unravel the old stories and reconnect with what it really means to live as an embodied woman. Expect juicy conversations on:💫 Confidence, boundaries, and feminine energy💫 Healing the good girl conditioning and embracing your full self💫 Mindfulness, movement, tapping, and real-talk healing tools💫 Being a woman in a world that profits off your silenceWhether you're on a walk, in the bath, or hiding from your kids in the car (been there), these episodes are your weekly permission slip to drop back into you.🎧 Subscribe to Embodied Living with Michelle wherever you listen to podcasts—and if you love what you hear, leave a review and share with your soul sisters.Let’s stop performing life and start living it.Host: Michelle Lawson Learn more and join our next Embodied Living Course Join my Embodied Living Newsletter Lotus Sage Coaching Embodied Evolution FB Page Intagram Linked In