Night Swim Podcast

Night Swim Podcast

https://anchor.fm/s/10b7e163c/podcast/rss
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Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for...
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Episode List

13-Year-Old Superboy Swims 4KM in Ocean to Save Family – The Killer Mentality We Need 🦸‍♂️

Feb 12th, 2026 10:25 AM

Austin Appleby (13) ditches life jacket, battles cold waves, swims miles to get help—pure intolerance for losing. Dax reframes it: this is the "burn the ships" mindset missing from modern swimming. Hate losing more than you love winning? We connect it to elite athletes tapping survival mode. Hero story + deep mindset talk. Legend. #SwimHero #KillerMindset #NightSwim🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Michael Andrew's KAATSU Secret Exposed – Game-Changer or Gimmick? 🤔

Feb 11th, 2026 4:28 PM

Blood flow restriction cuffs on Michael Andrew? We dive deep into KAATSU training: how it works, the rehab origins, potential gains for swimmers, but is it worth the risk/cost? Dax questions the mental edge—does it build real toughness or create weakness? Elite insights + savage takes. What do YOU think? Comment below! 🔥 #KAATSU #MichaelAndrew #SwimTraining #NightSwim🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Swimmers Are STARVING Themselves – Eat EVERYTHING (Our Hot Take) 🍔

Feb 10th, 2026 12:03 PM

Young swimmers are malnourished AF because of crazy diets—Dax says "eat it all" especially pre-college! We roast restrictive parents, share Lochte Skittles stories, and drop gold from Jack Roach: "Shop around the grocery store, NOT the aisles." Processed food is the enemy. Mind blown? Tell us your worst nutrition fail! 💪🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

Best Time or WINNING? The Brutal Truth Elite Swimmers Won't Admit 🔥

Feb 9th, 2026 2:45 PM

Dax & Elvis go head-to-head: Is dropping a PB the real flex... or is it making your opponents QUIT and fear you in the pool? We break down why wins > times at college level and beyond, killer mentality, and why swimming needs more "struggle for superiority." Blackstroke Nation, drop your take—who's right? 👇 Hit like/subscribe for more real talk.🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

When Dax & Elvis Have NO TOPIC... Things Get WILD 😂 | Night Swim

Feb 8th, 2026 11:32 AM

What happens when Night Swim runs out of topics? Absolute chaos.Dax and Elvis go off-script and the results are hilarious. This is what happens when two elite swimmers have nothing planned and just start talking.🎯 In this episode:• No agenda, no filter, just vibes• Random swim takes and hot opinions• Why this might be our most unhinged episode yet🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who've seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd#NightSwimPod #Swimming #Swimnerd

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