Turn Every Hour into a “Happier Hour” | Best of Women Amplified
In today’s fast-paced world, time often feels like our scarcest resource. UCLA Professor Cassie Holmes, author of the groundbreaking book Happier Hour, offers a revolutionary approach to reclaiming time by sharing research-backed strategies to turn every hour into a “happier hour.” In this episode, originally aired in October 2023, discover how to allocate your time to bring true fulfillment, not just a sense of busyness. Learn actionable steps to sidestep distractions, capture moments of joy and purposefully design your schedule. Holmes’s practical toolkit will empower you to view your life without regret, and to embrace a lifestyle where time becomes your alley, not your enemy. Cassie Holmes Cassie Holmes is an award-winning professor at the UCLA Anderson School of Management and an expert on time and happiness. Holmes’ research examines how focusing on time (rather than money) increases happiness, how the meaning of happiness changes over the course of one’s lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences. Holmes’ bestselling book Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most is a bright, relatable guide to recharging and the ultimate antidote to overscheduling. Holmes’ research has been published in such top-tier academic journals as Psychological Science and the Journal of Consumer Research. Popular accounts of her work have been featured on NPR and appeared in The Economist, The New York Times, The Wall Street Journal, the Financial Times, Scientific American and the Boston Globe. Her research on “giving time” was featured in New York Times Magazine’s “32 Innovations that Will Change Your Tomorrow.” Poets & Quants called her one of the Best 40 Business Professors Under 40, and received the Early Career Award for her distinguished scholarly contributions to her field from both the Association of Consumer Research and the Society of Consumer Psychology. Holmes was a tenured faculty member and award-winning teacher at the Wharton School at the University of Pennsylvania. She has a PhD from Stanford University’s Graduate School of Business, and a BA from Columbia. Celeste Headlee Celeste Headlee is a communication and human nature expert, and an award-winning journalist. She is a professional speaker, and also the author of Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It, Do Nothing, Heard Mentality, and We Need to Talk. In her twenty-year career in public radio, she has been the executive producer of On Second Thought at Georgia Public Radio, and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as cohost of the national morning news show The Takeaway from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Headlee’s TEDx talk sharing ten ways to have a better conversation has over twenty million total views to date. @CelesteHeadlee Additional Resources Learn more about Cassie Holmes and her work at cassiemholmes.com The post Turn Every Hour into a “Happier Hour” | Best of Women Amplified appeared first on Pennsylvania Conference for Women.
Build Trust in Your Workplace with the Power of Words
In this episode, workplace consultant Minda Harts shares her tips on how to build trust in your organization. Building off the ideas in her new book, Talk to Me Nice: The Seven Trust Languages for a Better Workplace, Minda has advice for both employees and managers. You’ll leave with a better understanding of how clear and thoughtful communication can cultivate trust in your workplace. Minda Harts Minda Harts is a celebrated author and influential speaker, best known for her bestsellers The Memo, Right Within, and the YA book You Are More Than Magic. Her latest book, Talk to Me Nice: The Seven Trust Languages for a Better Workplace, is out now. She is a respected voice in advancing women of color, self-advocacy, and restoring trust at work. As an NYU assistant professor, Minda shapes future leaders and empowers professionals. She has been honored by LinkedIn as the #1 Top Voice for Equity in the Workplace in 2020 and by Business Insider as one of the top 100 People Transforming Business in 2022. Celeste Headlee Celeste Headlee is a communication and human nature expert, and an award-winning journalist. She is a professional speaker, and also the author of Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It, Do Nothing, Heard Mentality, and We Need to Talk. In her twenty-year career in public radio, she has been the executive producer of On Second Thought at Georgia Public Radio, and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as cohost of the national morning news show The Takeaway from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Headlee’s TEDx talk sharing ten ways to have a better conversation has over twenty million total views to date. @CelesteHeadlee Additional Resources More from Women Amplified Call for submissions! Tell us what you’re dealing with at work or at home and you could be paired with an expert for an upcoming episode of “That’s A Good Question” on Women Amplified! Learn more. More from the Conferences for Women Now on sale: Registration is now open for our in-person Conferences for Women in Philadelphia and Austin! We’re bringing you an all-new lineup at each event – including Cynthia Erivo, Nicole Kidman, Mel Robbins, Simone Biles, Deepak Chopra, and so many more. Check out the FREE Career Connections Program from the Conferences for Women for expert tips, connections, and career opportunities at companies that support women. The post Build Trust in Your Workplace with the Power of Words appeared first on Pennsylvania Conference for Women.
You Can Be A Healthy High-Achiever
In this episode, leadership coach Sohee Jun explores how women can redefine success on their own terms, and move beyond the idea of trying to “have it all.” Sohee shares practical tools to identify burnout and build self-awareness; you’ll learn how to push back on your own toxic productivity, how to define your own success, and how to set meaningful boundaries. Listeners will walk away with actionable insights to soothe the pressure to do it all. Sohee Jun As a top executive coach for women, mindset expert, bestselling author, corporate leadership facilitator for Fortune 500 companies, TEDx speaker and contributor to Forbes, SOHEE JUN, Ph.D. works with female leaders and executives to unleash their untapped power for themselves and their teams. Dr. Sohee’s 20+ years transforming the personal and professional journeys of highly successful women, emerging leaders, and celebrity clientele have earned her a place among the world’s most sought-after executive coaches and membership in the prestigious Forbes Coaches Council, and established her as the go-to thought leader and solutions-based practitioner on the complex work and life challenges facing women today. Dr. Sohee helps others to hone their vision, realize their full potential, create synergy throughout their organization, and make positive, lasting differences. Celeste Headlee Celeste Headlee is a communication and human nature expert, and an award-winning journalist. She is a professional speaker, and also the author of Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It, Do Nothing, Heard Mentality, and We Need to Talk. In her twenty-year career in public radio, she has been the executive producer of On Second Thought at Georgia Public Radio, and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as cohost of the national morning news show The Takeaway from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Headlee’s TEDx talk sharing ten ways to have a better conversation has over twenty million total views to date. @CelesteHeadlee Additional Resources More from Women Amplified Call for submissions! Tell us what you’re dealing with at work or at home and you could be paired with an expert for an upcoming episode of “That’s A Good Question” on Women Amplified! Learn more. Sign up for our email list to receive a notification every time a new episode drops. More from the Conferences for Women Join Oprah Winfrey, Gloria Steinem, and thousands of women around the country this Women’s History Month at the virtual National Conference for Women. Now on sale: Registration is now open for our in-person Conferences for Women in Philadelphia, Austin, and Boston! We’re bringing you an all-new lineup at each event – including Cynthia Erivo, Nicole Kidman, Mel Robbins, Simone Biles, Deepak Chopra, and so many more. Check out the FREE Career Connections Program from the Conferences for Women for expert tips, connections, and career opportunities at companies that support women. The post You Can Be A Healthy High-Achiever appeared first on Pennsylvania Conference for Women.
Here’s How You Turn Managers Into Mentors
In this episode, speaker and coach Naeemah Elias shares her vision for building meaningful mentorship in your organization. She’ll tell you why thoughtful mentorship is better for your people and for your company — and why you don’t need to worry that developing talent means losing it down the line. You’ll leave with scripts and tools for handling performance reviews and tough conversations… and ways to build relationships that last. Naeemah Elias Naeemah Elias is an award-winning actress and seasoned corporate leader with a BA in Psychology from Harvard. In 2023, she launched Elias Presence to focus on Thriving as an Outsider, public speaking, and leadership development. With 13 years at State Street Bank, she blends arts, heart, and corporate expertise to transform lives. Celeste Headlee Celeste Headlee is a communication and human nature expert, and an award-winning journalist. She is a professional speaker, and also the author of Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It, Do Nothing, Heard Mentality, and We Need to Talk. In her twenty-year career in public radio, she has been the executive producer of On Second Thought at Georgia Public Radio, and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as cohost of the national morning news show The Takeaway from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Headlee’s TEDx talk sharing ten ways to have a better conversation has over twenty million total views to date. @CelesteHeadlee Additional Resources More from Naeemah Elias: Explore Elias Presence Ventures. More from Women Amplified Call for submissions! Tell us what you’re dealing with at work or at home and you could be paired with an expert for an upcoming episode of “That’s A Good Question” on Women Amplified! Learn more. Sign up for our email list to receive a notification every time a new episode drops. More from the Conferences for Women Join Oprah Winfrey, Gloria Steinem, and thousands of women around the country this Women’s History Month at the virtual National Conference for Women. Now on sale: Get Early Bird pricing for the September 25th Pennsylvania Conference for Women before tickets sell out! Check out the FREE Career Connections Program from the Conferences for Women for expert tips, connections, and career opportunities at companies that support women. The post Here’s How You Turn Managers Into Mentors appeared first on Pennsylvania Conference for Women.
It’s Time To Lead Like A Woman
In this episode, speaker and executive coach Susanne Goldstein shares her philosophy on leading authentically. Too often, women in positions of power have to bend over backwards to fit into the stereotypical “leader” mold – but it doesn’t have to be that way. Susanne will share tips for bringing femininity and strength together, for leaning back while moving forward, and for creating connection. You’ll walk away with an understanding of what Susanne calls “Stratergetics,” and the ways that, in a masculine world, your womanhood can be a superpower. Susanne Goldstein Susanne Goldstein is a changemaker on a mission to crack open people’s consciousness. A highly sought-after Executive Coach, author, speaker and industry-disrupting Feminine Energetics & Leadership Mentor, she has dedicated 35 years to helping humans emotionally free themselves from the societal norms that are holding them back, so they can build a better life and a better world. She believes that when women are truly free and empowered, the world changes. Her flagship program, “Lead Like a Woman“, helps women (and a few brave men) disconnect from “hustle culture,” and create a life of freedom, harmony and purpose. Celeste Headlee Celeste Headlee is a communication and human nature expert, and an award-winning journalist. She is a professional speaker, and also the author of Speaking of Race: Why Everybody Needs to Talk About Racism—and How to Do It, Do Nothing, Heard Mentality, and We Need to Talk. In her twenty-year career in public radio, she has been the executive producer of On Second Thought at Georgia Public Radio, and anchored programs including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition. She also served as cohost of the national morning news show The Takeaway from PRI and WNYC, and anchored presidential coverage in 2012 for PBS World Channel. Headlee’s TEDx talk sharing ten ways to have a better conversation has over twenty million total views to date. @CelesteHeadlee Additional Resources More from Susanne Goldstein Connect with Susanne online, on LinkedIn, and on Instagram. More from Women Amplified Call for submissions! Tell us what you’re dealing with at work or at home and you could be paired with an expert for an upcoming episode of “That’s A Good Question” on Women Amplified! Learn more. Sign up for our email list to receive a notification every time a new episode drops. More from the Conferences for Women Join Oprah Winfrey, Gloria Steinem, and thousands of women around the country this Women’s History Month at the virtual National Conference for Women. Check out the FREE Career Connections Program from the Conferences for Women for expert tips, connections, and career opportunities at companies that support women. The post It’s Time To Lead Like A Woman appeared first on Pennsylvania Conference for Women.