Unravelling The Shadow
"That's correct Wendy. We all wear masks, metaphorically speaking." - Jim Carrey from The Mask This post is about peeling off habitual masks, and having the courage to be authentic. It is also about discovering who you really are, and accepting what you like, and what you don't like about yourself.
Surrendering Control
This post is about surrendering control over the events in our lives. Often times we create a great deal of suffering because we try to manipulate people, and occurrences.
Meditations Over Happiness
This is my first podcast episode, it is about letting go of your past and finding happiness in every possible moment. You'll understand why it's important to stop playing the victim, and why it's necessary to take responsibility for the events that occur in your lives.