The Clark Kegley Podcast

No one talks about this… and it's secretly destroying 98% of people

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com There's something most people feel but almost no one talks about. You perform around others, you amp yourself up, you say what you think people want to hear. Then you get home and collapse... exhausted from being "on" all day. You tell yourself that's just life and it works. It's not. That exhaustion has a root. That feeling of "if people really knew me, they wouldn't feel the same way..." that has a name. And once you see it, you can't unsee it. In this video I'm breaking down: What's actually causing the exhaustion 3 signs this is running your life One exercise to start closing the gap Fair warning, this one goes deep! But it might be the most important topic we'll speak about all year. Chapters: 00:00 The thing that messes us up. 01:05 PART 1: what this is 04:36 My story 05:51 PART 2: three signs 06:07 Sign 1 08:22 Sign 2 12:12 Sign 3 14:50 Try this next  The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   SOCIAL   / clarkkegley      / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark  

5 Books to Reinvent Yourself in 2026

hey crew, back with another book video! Maybe you feel like you're starting over, or maybe you're just questioning everything. Either way, these 5 books helped me when I was going through transitions and I know if you're looking to reinvent yourself, even just ONE of these can shift how you see yourself in the next 30 days. Which one are you starting with? 00:00 Your 30-day reset 00:37 Book 1 04:23 Book 2 08:07 Book 3 11:04 Book 4 15:10 Book 5 The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, CLark

The Ultimate Guide to Journaling: Change Your Life in 2026

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Limited time: (use code "YOUTUBE50" at checkout) Time for the ultimate guide to keeping a journal! This has been our end-of-year tradition for over 8 years now, and I couldn't be more excited to share it with you again. In this video, I'll show you why journaling is hands-down the BEST thing you can do to change your life in 2026. We'll break it down into these parts: 00:00 The one habit 01:01 Why 03:12 What 04:05 How 04:21 Front cover 08:28 Back cover 12:12 Middle Hope you dig it, and happy new year! The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on... 2025:    • The Ultimate Guide to Journaling: Change Y...   2024:    • The ULTIMATE guide to keeping a Journal   2023:    • the ultimate guide to keeping a journal   2022:    • the ultimate guide to keeping a journal   2021:    • The Ultimate Guide to Keeping A Journal   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴 YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear  SOCIAL   / clarkkegley     / clarkkegley     / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark

Quit Drinking Alcohol Timeline Day 0 to 365 (exactly what to expect)

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Dry January starts in a few weeks. It's the time of year when millions of people quit alcohol for 30 days. Most go right back February 1st. Four years ago, that was my plan too. But when I quit drinking, I liked the benefits so much that my 30-day challenge turned into 60, then 90, and now here we are: 1400 days later. Maybe you've noticed the drinking creeping up. Used to be weekends. Now it's most nights. You're wondering if that's concerning. Maybe you're getting older and starting to take your health more seriously. Maybe you're not a big drinker, but you want a challenge. I know a lot of you are into self-improvement. This is a habit that actually delivers. So in this video, I want to walk you through what happens when you quit. Day by day. Day 0 to 365. What the science says, what I actually felt, and most importantly, the stuff I wish someone told me before I started. Heads up: If you're a heavy drinker, check with a doctor first. Alcohol withdrawal is one of the few that can actually be dangerous. I'm just a guy who quit and wants to share what helped. Not a doctor. Andrew Huberman Podcast:    • What Alcohol Does to Your Body, Brain & He...    The Best of Series | 10-years In The Making:    • THE BEST OF - Clark Kegley | Top Videos on...   MY FAVORITE TOOLS 🟣 Book List - read if you want to grow - https://kit.co/clarkkegley/best-books... 🔴YouTube Gear - how I film my videos - https://kit.co/clarkkegley/youtube-gear 🔴 Studio Gear - make filming easier - https://kit.co/clarkkegley/studio-gear SOCIAL   / clarkkegley     / clarkkegley      / theclarkkegley   P.S. Some of the links in this description are affiliate links, meaning I get a commission if you purchase through them. It's a great way to support the channel at no extra cost to you 👊   Refusing to settle, Clark  

I hit 1 million subs and almost lost everything…

Free newsleter + gift - https://www.clarkkegley.com/free-ques... Free shadow work Qs - https://www.clarkkegley.com/shadow-work My Best Journal Program - https://www.mybestjournal.com Quick Note: We got a deep one today, guys. I'm fully aware some people will see this and think "total first-world problems." But I'm making this video because burnout and losing your sense of purpose doesn't care how successful you look on paper. If you've ever felt lost even while things looked good from the outside, I know you can relate to this story. This is a story about two years that tanked my mental health, and how I finally got it back. I hope this helps you see your new future differently. THANK YOU Refusing to Settle, Clark