Intentional Life with Tammy Helfrich

ILP 227: Unattached

On today’s episode, I am sharing a quote that has been super helpful for me. Here it is:“The common sayings ‘be in the world but not of it’ and ‘wear the world loosely’ refer to the need to be engaged with life while not being attached to specific outcomes. Do not take this world too personally, for you are one of many co-creators here to play – and we have many ideas about how all this should play out. Just know the outcomes don’t matter as much as hte presence you bring to each experience and how you let yourself flow through life. There’s a real freedom in knowing and accepting this. So will you wear the world loosely or will it straitjacket you? It is your choice. Whatever happens, have the rouage to keep trying to live as you are meant to. And when it comes to manifesting, don’t worry about the ‘how’ or evey the ‘why’. We have that covered. Everything is going to turn out exactly as it should. Spirit has a plan!”This is so helpful for me to know that we can detach from the outcomes and we can choose how we live in the world. It’s why I create this podcast and why I coach and write. It is so helpful to know we are not alone in this world.I’d love to hear what resonates with you. You can email me at tammy@tammyhelfrich.com or connect with me on Facebook or Instagram.The post ILP 227: Unattached appeared first on Tammy Helfrich.

ILP 226: Unsettled

On today’s episode, we’re talking about the idea of feeling unsettled. Many of us have gone through personal things and there is also a lot going on in the world.I woke up with the thought of “I am not the same.” It’s not a bad thing. It’s just an observation and a willingness to see it and allow it to be there. Grief can be overwhelming and challenging, as well as so many other feelings that you may be feeling.I want to encourage you to allow these feelings to be there and not be fearful of them. If you need someone to talk to, please reach out to me at tammy@tammyhelfrich.com or connect with me on Facebook or Instagram.The post ILP 226: Unsettled appeared first on Tammy Helfrich.

ILP 225: Values

On today’s episode, we are talking about values and what’s most important to you. For me, mine were:Freedom Empowerment PeaceThese are all a part of me and what I stand for and it’s important for me to keep them in front of me in my life and my business.I would encourage you to think about your values and what it would look like to keep them in front of you in your daily life.I’d love to hear from you. You can email me at tammy@tammyhelfrich.com or connect with me on Facebook, Instagramor TikTok.You can also join us in the private Facebook group for the month of November, focusing on gratitude.The post ILP 225: Values appeared first on Tammy Helfrich.

ILP 224: Energy Focus

On today’s episode, we are talking about our choices and how many we have.Deciding on purpose is such a powerful way to choose how you want to live. We have so much power in this.Taking back our own personal power and decide to be a part of solutions can really be incredible for all of us.I’d love to connect with you on Facebook, Instagram or TikTok. You can also join us in this private Facebook group to focus on gratitude for the month of November.The post ILP 224: Energy Focus appeared first on Tammy Helfrich.

ILP 223: Northern Lights

On today’s episode, I am talking about seeing the northern lights and what it helped me realize.We often get distracted and don’t recognize what is right in front of us or don’t take the time to pay attention. What’s right in front of you that you aren’t paying attention to?I’d love to connect with you on Facebook, Instagram or TikTok.The post ILP 223: Northern Lights appeared first on Tammy Helfrich.