Speaking of Psychology

How to build kids’ resilience, with Mary Alvord, PhD

From school pressures to friendship ruptures, all kids will face challenges as they grow. Mary Alvord, PhD, talks why building resilience is key to helping kids handle both everyday stresses and significant life setbacks; how to help children and teens develop foundational resilience skills like emotion regulation, problem solving and an “action mindset”; and how the Resilience Builder program is being scaled up to classrooms and schools to reach more kids who could benefit from it. Learn more about your ad choices. Visit megaphone.fm/adchoices

What relationship science says about finding love, with Paul Eastwick, PhD

Popular culture often frames love and dating as a competitive marketplace shaped by evolution and rigid gender differences, but relationship science tells a different story. Paul Eastwick, PhD, talks about what the research says about attraction, compatibility and long-term bonding; why men and women are more alike than different in what they seek; how dating apps distort romantic expectations and how to use the apps better; and how evolutionary ideas about love and relationships can be misused in ways that fuel harmful stereotypes. Learn more about your ad choices. Visit megaphone.fm/adchoices

The invisible work of being a daughter, with Allison Alford, PhD

For many women, being a daughter is not just a family role – it’s a lifelong job. Dr. Allison Alford discusses what she calls “daughtering”: the work of managing family dynamics, from coordinating schedules to soothing emotions to worrying about a parent’s future. She discusses why these expectations fall on daughters; why the work often goes unrecognized; the role of birth order and “eldest daughter syndrome”; and how daughters and families can rethink their roles to make them sustainable and fulfilling for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

When your “mind’s eye” is blank: Understanding aphantasia, with Joel Pearson, PhD

People with aphantasia can’t visualize images in their mind’s eye. Ask them to picture an apple and they see a blank screen. Aphantasia researcher Joel Pearson, PhD, discusses how scientists are developing new methods to measure aphantasia beyond self-reports; how aphantasia may affect people’s memory and emotions; the link between aphantasia and creativity; the opposite condition of hyperphantasia, or extraordinarily vivid mental imagery; and what these differences in our internal mental experiences can teach us about consciousness and neurodiversity. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside the social minds -- and amazing memories -- of chimps and bonobos, with Laura Simone Lewis, PhD

Most of us could look at a decades-old yearbook and recognize many of the faces of our former classmates -- but humans aren't the only ones with this remarkable ability. Laura Simone Lewis, PhD, of the University of California, Santa Barbara, discusses her research on the long-term social memories of chimpanzees and bonobos, including a bonobo who remembered family members after 26 years apart. She explains how these great apes navigate their social worlds and what they can teach us about the evolution of our own social cognition. Learn more about your ad choices. Visit megaphone.fm/adchoices