Who Is She? - Chapter 1
Let's unravel the mystery of Universal powers! Yes, they exist, and we can invoke and tip into them. Some of these powers are masculine, others feminine. In Hindu scriptures, these powers are brought to life in the form of Devi and Devata. The more we understand the universal laws and powers, the more me we can harness (manifest) them in our hearts and our lives, bringing about a personal transformation! "Who is She?" discusses the myriad ways we can take inspiration from iconic, multi-faceted images of femininity, and invoke their powers towards a more fulfilling everyday existence be it at work, home, in relationships or with our self-worth.
Self Love Challenge 2025 Day 30 - The Journey Continues
Self-love isn't a destination; it's a lifelong practice. 💕 Today, let's remind ourselves of the beauty of love—how it transforms, heals, and uplifts us. 📚 Today's task: Dive into "I Love You Letters" by Gurudev H.H. Swami Chinmayananda ji. This inspiring read explores the art of love and reminds us that love is a skill we can nurture and master. The more we understand love, the more we can embrace ourselves unconditionally. 🌈 💭 Why it matters: Loving yourself is the foundation of a fulfilling life. The more you practice, the stronger and brighter your love for yourself and others will grow. Let's carry this self-love journey forward, one step at a time.
Self Love Challenge 2025 Day 29 - Practice Self Forgiveness
We all make mistakes—it's part of being human. But how often do we carry the weight of regret, replaying those moments over and over? It's time to let go. 🌬️ 🌟 Today's focus: Forgiveness. Not for others, but for YOU. Forgiving yourself is an act of self-love. It's a way of saying, "I'm learning, I'm growing, and I deserve peace."
Self Love Challenge 2025 Day 28 - Express Gratitude, Spread Joy!
Gratitude isn't just something we feel—it's something we share. 💬 When we express gratitude to the people who support and uplift us, it brightens their day and strengthens our connection with them. 💌 Today's task: Take a moment to reach out to someone who has added value to your life—be it a friend, family member, teacher, or colleague. Let them know how much they mean to you and why you're grateful for them. 💭 Why it matters: Sharing gratitude builds resilience, reinforces relationships, and reminds us that we're never truly alone. It's a powerful way to acknowledge that we're supported and loved—and that we're worthy of it too. Start spreading the gratitude vibes today! 🌈
Self Love Challenge 2025 Day 27 - Exercise!
Today's all about getting your body moving—but with intention. 💡 Whether it's yoga, a brisk walk, dancing, or a gym session, focus on the way your body feels, breathes, and flows through each motion. 💪 Mindful movement not only strengthens your body but also calms your mind and boosts your mood. It's a chance to tune into yourself and appreciate what your body can do. 💭 Today, choose any form of exercise you enjoy. As you move, breathe deeply, stay present, and celebrate the connection between your body and mind. ✨ You can also add in last week's lesson of how mantras help us connect to our higher selves! What we have posted is the Gayatri Mantra, if you want to try dancing or moving along to it! 🙏🏻