| 1 | 404: Emerging into your true self with Jennifer Dawn 2024-05-02 |
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| 2 | 403: How To Listen to Your Soul 2024-01-25 |
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| 3 | 402: Healing Through Grounding with Clint Ober 2024-01-18 |
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| 4 | 401: Practical Intuition with Laura Day 2024-01-11 |
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| 5 | 400: The Art of Manifestation: How To Manifest Your Dream Life 2024-01-04 |
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| 6 | 399: Holiday Replay: The Magic of Surrender with Kute Blackson 2023-12-28 |
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| 7 | 398: Holiday Replay: How to Become Happier with Gretchen Rubin 2023-12-21 |
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| 8 | 397: How Brain Health Affects Mental Health with Dr. Bisleen Attli 2023-12-14 |
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| 9 | 396: Healing Generational Limiting Beliefs with LaShonda Walker 2023-12-07 |
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| 10 | Managing Triggers at the Holidays 2023-11-30 |
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The Adult Chair
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
