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The Science of Sleep and How It Shapes Our Waking Life
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Hosted by Dr. Craig Harris Richard of Sleep Whispers, Sleep With Silk, and The ASMR University podcasts, in conversation with Dr. Jade Wu of The Savvy Psychologist podcast, and Dr. Daniel Erichsen of The Sleep School podcast.
Past Shows
Eating for Immunity: Diving into the Role that Food Plays in Our Immunological Response
Fri, 04 Dec 2020 12:54:13 (GMT-08:00)
Movement Matters: From Getting into Shape to Recovering from Injury
Fri, 04 Dec 2020 09:50:21 (GMT-08:00)
The Body Love Panel: Ditching Diet Culture, Restriction and Unconditionally Loving Our Physical Selves to Thrive
Thu, 03 Dec 2020 12:53:42 (GMT-08:00)
How to Happy: From Seeking the Joy and Finding the Power Within to Happiness Spells
Thu, 03 Dec 2020 09:51:39 (GMT-08:00)
The Whole Human: Learning to Love Our Bodies, Minds, and How They're Connected
Wed, 02 Dec 2020 12:55:08 (GMT-08:00)
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