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Connection to others and loving awareness
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'Progress' is disconnecting us from nature, and from each other. All the social and economic trends destroy communities and fragment families. We *need* to connect but connecting is difficult in an increasingly more fragmenting and disconnected world. The latest science tells us that "Peak performance happens when our autonomic state (level of stress) is matched to the features of the external demands." In this class I shall explain what this means and how to achieve it!
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Past Shows
Saturday Morning Meditation Class - May 7, 2022
Sat, 07 May 2022 10:01:18 (GMT+01:00)
Witness Consciousness - Meditation Class - April 30, 2022
Sat, 30 Apr 2022 10:00:37 (GMT+01:00)
Learn Resilience - Sat April 23, 2022
Sat, 23 Apr 2022 10:01:18 (GMT+01:00)
Tuesday Afternoon Meditation Class - April 19 , 2022
Tue, 19 Apr 2022 13:32:14 (GMT+01:00)
Saturday Morning Meditation Class - April 16, 2022
Sat, 16 Apr 2022 10:01:06 (GMT+01:00)
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