Focus and En
Replay

Energy has many meanings in meditation and mindfulness. Focusing on different kinds of energy is a key to improving our meditation practice and our quality of life. In this class, we shall explore some of these.

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Past Shows
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Saturday Morning Meditation Class - May 7, 2022

Sat, 07 May 2022 10:01:18 (GMT+01:00)
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Witness Consciousness - Meditation Class - April 30, 2022

Sat, 30 Apr 2022 10:00:37 (GMT+01:00)
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Learn Resilience - Sat April 23, 2022

Sat, 23 Apr 2022 10:01:18 (GMT+01:00)
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Tuesday Afternoon Meditation Class - April 19 , 2022

Tue, 19 Apr 2022 13:32:14 (GMT+01:00)
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Saturday Morning Meditation Class - April 16, 2022

Sat, 16 Apr 2022 10:01:06 (GMT+01:00)

Speakers

robertmitchellmeditation
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