Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted traits, ethics, an overview of the science, the Dali Lama, psychopaths, meditation disappointments, the tech sector, smart phone addiction, what is meditation not good for, and scaling well-being. A really dense overview of the science of meditation. More information about Richard Davidson's work - https://www.richardjdavidson.com/
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
576. How to Lucid Dream - With Andrew Holecek
575. Trauma & Hormones - With Allegra Foxlie
574. The Anatomy of Vitality - With Tom Myers (From TEC)
573. The Mind-Body Problem - With John Horgan
572. What’s Missing From Yoga - With Esther Ekhart
571. Why We Love Drugs & Phones - With Elisa Malinverni
570. Embodied Speaking - With Miroslav Petrovic
569. Your Inner Compass - With Courtney Amo
568. The Body In History - With Rudyard William Lynch
567. How the Body Releases Trauma and Restores Goodness - With Peter Levine (From TEC)
566. Media, Doom-scrolling & AI - With Tony Wrighton
565. Dance and Trauma - With Lucia Horan
564. Special announcement - The Embodiment Festival 2024
563. Virtuoso Coaching - With Joseph Riggio
562. Crazy, Sexy, Grief - With Kris Carr
561. Playing movement - with Stefan Crainic
560. The Way Is Awkward Not Forward - With Bayo Akomolafe
559. Bodywork & Trauma - With Andrew Rosenstock
558. The Dalai Lama’s Ninja - With Rick Hanson
557. Parenting Well - With Roma Norris
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