Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the “secret sauce” of meditation, alerted traits, ethics, an overview of the science, the Dali Lama, psychopaths, meditation disappointments, the tech sector, smart phone addiction, what is meditation not good for, and scaling well-being. A really dense overview of the science of meditation. More information about Richard Davidson's work - https://www.richardjdavidson.com/
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Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
556. Food, Menopause & Coaching - With Kandis Lock
555. Special Announcement Episode
554. Brainspotting Trauma - With Mark Grixti
553. Ballet & Embodiment - With Joakim Stephenson
552. The Most Important Question - With Roger Walsh
551. Awareness and Love in Uncertain Times - With Jack Kornfield (From TEC)
550. Men - With Daniel Ellenberg
549. Somatic healing - With Brian Siddhartha Ingle
548. The Yin and Yang of Self Compassion - with Kristin Neff (From TEC)
547. Birth, Babies + Big Hoops - With Emilie Joy Rowell
546. VUCA Coaching - With Jose Bolaños
545. Meditation and the Sacred Body - With Sally Kempton (From TEC)
544. Leadership and Embodiment
543. Village Sex, Myth & Death - With Ian MacKenzie
542. Embodied Cognition - With Hanna Poikonen
541. Fluidity & Gravity - With Susan Harper
540. Ecstasy, Domination & Masculinity - With Ildiko Csamay
539. Oikophobia - With Benedict Beckeld
538. Keeping the Heat Alive - With Om Rupani
537. Ethical Marketing - How to Sell Your Services
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