Episode 19- Jon Parker

Jon Parker is the founder of Baleka Run Club. He joins the show to talk about: 

- Why he started Baleka Run Club. 

- How emotional, mental, and physical health affect each other 

- How your blood type can affect your diet 

- How the death of Ahmaud Arbery affected his mindset while running 

- The community created within the run clubs 

Our goal for this podcast is to make everyone more Connectable. Each week we will share what we like to call a Connection Suggestion. It could be a person, organization, brand, etc. that we feel people need to be connected with. When we have a guest, we will ask them to share their Connection Suggestion with us. Make sure you follow Jon and his Connection Suggestions below. 

Jon's Connection Suggestions: 

- Dorsey Healthy Living (Instagram: @dorseyhealthyliving) 

- Enda (Instagram: @endasportswear) 

- Eat Right 4 Your Type by Peter J. D'Adamo 

Follow Jon on Instagram:

@seejonroar  

@balekarunclub 

www.balekarunclub.com

 

#connectablepodcast​​​​