Does what we eat have an impact on our mood and memory? And should we be thinking about brain health when we make diet choices? Claudia Hammond speaks to Dr Ellen Smith from Northumbria University about the latest food supplement taking TikTok by storm; Lion's Mane mushrooms. We are used to foods being promoted for their physical health benefits, but this one is being claimed to reduce brain fog, improve memory and fend off Alzheimer's disease. Claudia asks what the science says and discusses with studio guest Dr Sarah King from the University of Sussex whether and what we should be eating to boost our cognition.
And Claudia's off to see a new play; This Might Not Be It is currently on at the Bush Theatre, London. It tells the story of two administrators in an NHS mental health clinic and addresses the challenge of staying optimistic in a system that is struggling. Claudia is accompanied by mental health campaigner James Downs, and speaks to the writer of the play, Sophia Chetin-Leuner. Studio guest Sarah King discusses why drama is so powerful in helping us connect with people's stories.
Presenter: Claudia Hammond Producer: Lorna Stewart Production Coordinator: Siobhan Maguire Studio Manager: Tim Heffer Editor: Holly Squire
How much empathy should doctors have?
Do lonely brains see the world differently?
Aphasia
Feeling an unseen presence
Can you knit away your worries?
Fergal Keane and PTSD
The sudden rise in teenagers developing tics during the pandemic
Can Mental Health Awareness have unintended consequences?
Devices to aid our memories and safe music for driving
Diagnosing bipolar disorder and the launch of the 2023 All in the Mind Awards
Negotiating a crisis
Steven Pinker
Urban rewilding for wellbeing, oxytocin and kindness, false alarm crowd panic
One mother's story of the psychological impact on her children of her ex husband's sexual offences
The Psychology of Regret
Breastfeeding Trauma and the Psychology of Awkwardness
Post-pandemic mental health; navigation ability; conversations with strangers
Gardening and mental health
Manifestation; Overconfidence; Radio drama changing attitudes
Treating refugee mental health; Improving personal growth; Dreamachine
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