Does what we eat have an impact on our mood and memory? And should we be thinking about brain health when we make diet choices? Claudia Hammond speaks to Dr Ellen Smith from Northumbria University about the latest food supplement taking TikTok by storm; Lion's Mane mushrooms. We are used to foods being promoted for their physical health benefits, but this one is being claimed to reduce brain fog, improve memory and fend off Alzheimer's disease. Claudia asks what the science says and discusses with studio guest Dr Sarah King from the University of Sussex whether and what we should be eating to boost our cognition.
And Claudia's off to see a new play; This Might Not Be It is currently on at the Bush Theatre, London. It tells the story of two administrators in an NHS mental health clinic and addresses the challenge of staying optimistic in a system that is struggling. Claudia is accompanied by mental health campaigner James Downs, and speaks to the writer of the play, Sophia Chetin-Leuner. Studio guest Sarah King discusses why drama is so powerful in helping us connect with people's stories.
Presenter: Claudia Hammond Producer: Lorna Stewart Production Coordinator: Siobhan Maguire Studio Manager: Tim Heffer Editor: Holly Squire
Exams and the mental health of children, A community approach to suicide prevention
Suicide in the veterinary profession, Psychology of autonomous cars, Awards nomination
Psychiatrist shortage, GP helps with mental health, Why boredom could be a good thing
All in the Mind Awards, Elegy, Directors in theatre and film turn to psychologists
All in the Mind Awards Finalists - Common Wheel, Psychology Replication Crisis, Gender Stereotyping in Babies.
Psychology of a Mars mission, Superforecasters, MPs guide to mental health, Recovery College
Brain bank dismantling, Climate change psychology, Trigger warnings for books
Bilingualism, Kevan Jones MP, Talking therapies and memorising art
Mindfulness, Rest and slothfulness, All in the Mind Awards, Compulsive sexual behaviour and the internet
Astronauts, All in the Mind Awards, Crying and Lying
Launch of 2016 All in the Mind Awards, Latest results from Big Brain Projects
The Rest Test, Treatment for arsonists, From psychologist to MP
Teenage Mental Health
Conspiracy theories, New MPs on mental health, Raw Sounds music project
19/05/2015
Body Dysmorphic Disorder, Social Media and PTSD, Preventing Procrastination
05/05/2015
28/04/2015
21/04/2015
London Bombings, Insight and Analysis
Create your
podcast in
minutes
It is Free
Global News Podcast
Friday Night Comedy from BBC Radio 4
The Infinite Monkey Cage
You’re Dead to Me
Elis James and John Robins