Ologies with Alie Ward

Grateful-ology (GRATITUDE) is not totally a real word

2018-11-20

A (perhaps) much-needed refresher course on last year's gratitude minisode. As a friend of a friend's hairdresser once said: "It's hard to be hateful with a plateful of grateful." Is it? In this pre-holidays quickie episode, Alie is grumpy as hell and decides to research the neuroscience of gratitude. Does it work? Who's studying it? Does she need to buy a journal? Find out how jotting down things you don't hate on the back of a receipt or opening a secret Twitter account may be worth more than whatever you get in your office...