Results from a Social Media Fast

#34: My 14-day social media fast has ended. I’ve shared some of what has come up for me during those 14 days such as comparison and loneliness.

Now that the 14 days are up, what’s next for me and social media? I’ll be discussing that and more on this episode.

Key Take-Aways:

• 1:57 - my summary of my social media fast
• 3:38 - a saying that kept showing up for me during my fast
• 4:03 - the negative effects social media has on humans
• 8:10 - the positive effects of social media
• 11:22 - my plans for social media going forward
• 13:31 - how is the enneagram relevant to all of this?
• 18:00 - alternatives to social media
• 19:55 - Closing reading - when you need to return

Resources:

• Cleveland Clinic Article
• McLean Hospital Article - The Social Dilemma: Social Media and Your Mental Health
• Harvard Article
• Sensible Shoes: A Story about the Spiritual Journey (Sensible Shoes Series) by Sharon Garlough Brown
• That Sounds Fun Podcast - EnneaSummer 2024: Enneagram Triads + Relationships with Ashton Whitmoyer-Ober – Episode 899
• That Sounds Fun Podcast - EnneaSummer 2024: Enneagram Head Triad (5s, 6s, 7s) with Ross Slough – Episode 902

Heavenly Position Guidance Challenge:

For this week’s Heavenly Position System Challenge, take out your journal and find a quiet place if possible. Now that you have more knowledge of social media and the effects positive and negative it can have, how is it showing up in your own life? Ask God what place does social media have in your relationship with him?

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