118. What Are the Effects of Suppressed Emotion?

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What if your back pain, jaw tension, or blocked ears weren’t just physical? What if they were messages from your body, pointing to suppressed emotions and unprocessed experiences?

In this episode, we explore the connection between the body, emotions, and energy. You'll learn how emotions in the body can manifest as physical pain, and how trauma in the body often shows up in subtle (and not-so-subtle) ways. 

We take a look at some common complaints, and see what suppressed emotions they could be linked to, and WHY we hold trauma in the body. 

Below are the books I refer to in the episode*:

For UK listeners:

Metaphysical Anatomy

You Can Heal Your Life 

For US listeners:

Metaphysical Anatomy

You Can Heal Your Life 

*These are paid links- I may make a few pennies if you buy these through the relevant links- Thank you

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https://fuzzy-to-free.lisadavidge.co.uk

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Sending so much love
Lisa xx