Reflect & Refocus 04: One Percent Better

In this episode of The Mental Performance Mastery Podcast Brian does a weekly reflect and refocus on what he’s learning, working on, struggling with and reflecting on.  This weeks topics include:

• A 3 Day Seminar Outline
• Why Gritty Beats Pretty
• 3 Mindsets Learned from Ironman Arizona 
• It’s a SCAM
• Welcome To The MPM Certification
• Dexa Scans
• Blood Work & Supplements
• The 4 Step Success Formula

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak 

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