Being Outdoors is Good for the Soul

As we continue what some call the grief journey we begin to have more good days than bad. But, there are still those days when we wake up alone and simply want to pull the covers up over our head and not get up. However, this is the worst thing a person can do. Instead, push yourself to get up, get ready and get outside! Yes, I said get outside! It truly makes a difference. In this podcast I talk about getting out of the house and also answer listner questions regarding dating.