Flu-Fighting Tips, and Diets that Don’t Destroy Your Metabolism

Jillian attempts to prank call her girlfriend! Plus, things to do to stay well during another epic flu season; and a caller is concerned that working out too much might ruin her metabolism.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

This Week’s Sponsors:

THIRDLOVE.com/jillian for 15% off your first purchase

RITUAL.com/JILLIAN for 10% off during your first 3 months

JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order