#214 Stepping Into Discomfort With Q Williams

What you'll learn from this episode:

1) Why it's important not to judge your decisions.
2) What it means to balance masculine and feminine polarity.
3) How to use your emotions as a compass.

Connect with Q!

https://www.instagram.com/qwilliams__/
https://www.q-williams.com

Q is a mindset and performance coach and Founder & CEO of World Class; he's a former dual sport D-1 athlete with Bachelor’s and Master’s Degrees from Northwestern University. His passion for supporting ex-athletes and high-achievers comes from his storied experience with the concussion crisis in sport. Having battled Post-Concussion Syndrome for 6 years, the pivotal shift in his recovery came when he shifted his mindset from procrastination & perfectionism into bold action & ownership of his identity. This subtle, yet powerful shift is what he instills in clients today via 1-on-1 coaching, group programming, and large-scale trainings & workshops, preparing world class athletes and high-achievers for their next level of world class leadership.
Book a call with Steph:

https://stephanieganowski.typeform.com/to/W6UhHRgX

INSTAGRAM

https://www.instagram.com/stephganowski/