13. How to Travel and Vacation being Meat-Based

In this episode, Laura and Judy talk about how to vacation and travel being meat-based, keto, low-carb and more. They talk about the struggles of being meat-based and traveling, old habits, some tips they’ve learned along the way and the most economical ways to eat meat-based while being away from home. 

1. How Laura traveled before being meat-based
2. How Judy traveled before being meat-based
3. How Laura travels now being meat-based
4. How Judy travels now being meat-based
5. How to eat meat-based while traveling
6. How to eat out economically
7. How to vacation while being meat-based
8. Differences of an abstainer and moderator with vacationing and traveling
9. Road trips and snacking
10. Tips for traveling while being meat-based

_____ 

SPONSORS: 

Carnivore Cure book: https://amzn.to/3nMMjVw

Redmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ  Enter “NWJ” at checkout to receive 15% off your order.

Carnivore Snax: Use code “LAURAESPATH” at checkout to get 15% off your order.

_____ 

ABOUT LAURA SPATH

LAURA’S RESOURCES: 

• Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath
• Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
   

FIND LAURA: 

• YouTube: https://bit.ly/3wMPkcS
• Instagram: https://www.instagram.com/lauraespath/

_____ 

ABOUT JUDY CHO

• Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY
• Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
• Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/
• Nutrition with Judy Resources: https://nutritionwithjudy.com/resources

FIND JUDY: 

• Nutrition with Judy Podcast: https://nutrition-with-judy.simplecast.com/
• Instagram: https://www.instagram.com/nutritionwithjudy
• YouTube: https://www.youtube.com/c/nutritionwithjudy
• Facebook: https://www.facebook.com/NutritionwJudy/

_____ 

DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.